MR.MSHR

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That's me. The sun was in my eyes. I'm really a nice guy. Honestly. Really.




Isaac in Mexico




Adrianna and Elyse


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I discovered SP by accident while looking for a nutrition tracker, but it seems it was a fortunate accident for me. THIS was the site I had been looking for for so long, THIS was the place that had all the tools, all the information, all the support I needed to get out of my rut. I am not and have never been severely overweight, but it's not about that. It's about the choices you make to be healthy or not, to do what you know is best for your body, or not, and to challenge yourself. My mother was overweight nearly all of her life, and I watched her struggle with her weight, and with depression. I have some of the same tendencies that she had, but my genetics are different, and so my journey has been different. I have come to realize that you can be an overeater and not be overweight, but the state of mind that leads to overeating can be just as damaging as the health effects of the food you eat.

Member Since: 6/8/2006

Fitness Minutes: 0

My Goals:
Fit into the old clothes, see what my stomach muscles look like up close, see the jawline again.


My Program:
Cardio 6 times a week, eating right, martial arts, mtn. biking.



Personal Information:
I live in Santa Cruz County, California. I have a beautiful wife and two incredible children, a big dog, two cats, two kittens, and wish there were 28 hours in every day.


Other Information:
Favorite movie: Apocalypse Now. Favorite TV Shows: LOST, The Shield, The Daily Show, The Colbert Report, Aqua Teen Hunger Force, Venture Bros., Anything UFC related. Cant watch Dateline anymore, it makes me want to buy a gun and keep it under my pillow.




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  • v JUICY_RED_LIPS
    Hello & Just so you know.. It wasn't an accident that you found Spark, that was meant to be. There are so many great people that one can meet on here, & the best thing is it's free! Well Good luck on your journey & feel free to visit my page!!!

    P.S. (Laughter is good for the Soul) U look soooo serious in that pic...
    *Renea*
    3083 days ago
  • v AKAYCAT
    . *. + * sparkling . * + . *
    * + your . + * page + * .*
    with + * . * + holiday * +
    . *. + * cheer . *. + * + *

    I hope you are being successful with your goals. Happy Holidays!
    3125 days ago
  • v SLAPOJACKS
    hi, In our "OVERCOMING OBSTACLES" FORUM, i was wonderring if you could read my post, and give the group some of your own successes, so we can all get to know one another better. ??

    Jack
    3628 days ago