MQRUSSELL   14,020
SparkPoints
10,000-14,999 SparkPoints
 
 
Seward, Alaska 8/31/10 - Enjoying the Journey





Rally to Restore Sanity 10.30.10 My sister Kathleen & I march on Washington (Now that's insane!)





The Clan Russell's 1st Avon Walk '08. I walked. Husband & son on Crew. 75,000+ steps (we counted)



I have 10 pics in my gallery





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Begin - again and again...

This page, as well as my fitness journey, will be constantly "under construction."
This page, as well as my fitness journey, will be constantly "under construction."




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My Ticker:

 current weight: 193.7 
 
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Member Since: 3/25/2010

SparkPoints: 14,020

Fitness Minutes: 20,741

My Goals:
SparkPeople is helping to reclaim my goal weight - and FINALLY stay there!

My Program:
For me, and I suspect for many others, "it takes a village" to acheive and maintain a healthy weight and lifestyle. Every now and then I'll strike out on my own - only to falter, and find I do need to "begin again, and again."
My weight management journey began in earnest back in '06. With the invaluable help of my medical weight management MD, my nutritionist, the occasional trainer, and support group. I found SparkPeople in Spring '10(I've tried several and think this one's the best!) Faithful attention to food logs and brutal honesty when entering caloric values is really the single most important part of my "program" right now. So much so, that when I travel, I'll use the smartphone to keep up.

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Sunshine
From:
MYRTLEBEACHWINS

Dancing Lessons
From:
MQRUSSELL

Welcome Banner
From:
SEXYSUZY

Happy Thanksgiving
From:
MYRTLEBEACHWINS

Happy Face
From:
BROWNIEISLANDER

The Spark
From:
SP_STAFF




Member Comments:
EMMABE1
8/30/2010 8:12:58 PM

Thank you so much for your comments on my blog.
As you go through life, always hold your head up high and walk tall, be proud of yourself, of what you have accomplished and what you have yet to accomplish!!




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PERFECTVELVET
8/30/2010 11:28:07 AM

Thanks for the comment on my blog! I have been going to non-chain stores (and I found more there), but we don't really have any off-the-rack stores. You can buy anything off the rack, of course, but they don't stock plus sizes. I am proud to be a size 16, just irritated that I have to buy a 22! There is a new bridal consignment shop opening soon, so that's always a possibility too.



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MRSNOAHDRAKE
8/29/2010 12:02:42 PM

thanks for the comment on my "starting over." good to know I'm not alone. I am very impressed at your walk, to me that is amazing!!! I dont have that as one of my goals....I'm not the active sort so working out is a challenge for me. its not something I enjoy or aspire to, so it seems so extraordinary to me, to see someone who does these huge walks or does marathons. a truly superhuman feat!



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BARBARAROCKSIT
3/27/2010 1:58:01 PM

Welcome to SparkPeople! Glad you're here! Looking forward to seeing your journey in progress.



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