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"Sweat cleanses from the inside. It comes from places a shower will never reach." - George Sheehan
"Sweat cleanses from the inside. It comes from places a shower will never reach." - George Sheehan




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My Ticker:

 current weight: 215.0 
 
215
202.5
190
177.5
165


 
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Member Since: 5/12/2008

SparkPoints: 0

Fitness Minutes: 388

My Program:
Running 3 times a week
Taekwondo 3 times a week
Biggest Loser exercise video 6 days a week
Other exercise fitted in as possible
Tracking calories

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Member Comments:
LOVEPINK7
5/12/2008 3:49:12 PM

Welcome to sparkpeople… Best of luck on your weight loss. You CAN do it! Here are some great teams that I hope you join:

Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

SP Hotties: http://teams.sparkpeople.com/Hotties
(which just started a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer)

Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra

F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends

Hope you join the teams. Good Luck! Have a great week.
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