MPLSLINDA   27,295
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25,000-29,999 SparkPoints
 
 





190 lbs | Sep 22, 2012





145 lbs | Oct 10, 2004



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Less = More

After a lifetime of wanting more and feeling empty, I'm in transition to wanting less and feeling fulfilled.

I'm looking for work that is life-giving instead of mind-numbing and soul-sucking.

I'm moving from a house that is a time and money sinkhole.

I'm converting from being a habitual overeater to being an aware satisfied eater.

I'm redefining success as moderation.

All of this adds up to taking the slow road to a healthy ...
After a lifetime of wanting more and feeling empty, I'm in transition to wanting less and feeling fulfilled.

I'm looking for work that is life-giving instead of mind-numbing and soul-sucking.

I'm moving from a house that is a time and money sinkhole.

I'm converting from being a habitual overeater to being an aware satisfied eater.

I'm redefining success as moderation.

All of this adds up to taking the slow road to a healthy weight. Very slow.

Because this time, it's for keeps.
Read More About MPLSLINDA (Updated November 4)




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My Ticker:

 current weight: 190.0 
 
204
189.75
175.5
161.25
147


 
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Member Since: 3/4/2006

SparkPoints: 27,295

Fitness Minutes: 28,450

My Goals:
My goal is to reach a healthy BMI. I'm aiming to reach 144 by mid-October 2013.

My Program:
I eat 1380-1730 calories per day.

I journal food daily.

I exercise at high
intensity 3 x weekly.
I exercise moderately 3 x weekly.

I eat to 80% full, 90% of the time

80% of my food comes from the perimeter of the grocery store.

I avoid sugary foods and foods with added sugars and artificial sweeteners.

I Do It Anyway. Most of the time.

Personal Information:
My first name is Linda. I live in Minnesota.

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Mini Trampoline
From:
CHERIONE

Laptop
From:
LESLIE871948

Happy Face
From:
CATS_MEOW_0911

Workout DVD
From:
LESLIE871948

Flame
From:
CHERIONE

Happy Thanksgiving
From:
CHERIONE




Member Comments:
PIXIE-LICIOUS
11/16/2012 8:41:47 AM

Even if the challenges are immense and the obstacles are many, step forward and live the life you choose to live. Your dreams are worth every effort.
Even if you get knocked down again and again, get right back up and get going. With enough persistence, any goal is within your reach.
Even if you can’t see all the way to the end of the road, go ahead and take the first step. Each time you make some progress, you’ll find new ways to make even more.
Even if your results fall short of your expectations, keep making the effort. Each new day brings you more experience, wisdom and effectiveness.
Even if you’ve been deeply disappointed in the past, focus on the positive possibilities. For your future is what you choose to make it now.
— Ralph Marston
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TGIF, Sparkfriend! I hope your week has been a good one and you're ready for a healthy, on track weekend! Keep your goals in mind, and keep pushing towards them. You are so worth the effort!
Hugs,
Pixie



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ROBYNLN
11/10/2012 1:21:30 PM

Thanks for the encouragement on my race. Even tho I really wasn't feelin it today, my race went well and I took 5 min off my time from last year.



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MIRAGE727
11/9/2012 5:47:00 PM

Thanks, Linda!
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CATREBEL
11/8/2012 10:50:18 PM

Thank you for the words of encouragement for my race!




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DAISYBELL6
11/8/2012 7:16:13 PM

Thanks for the good thoughts on my race...Its the first I've run so I really appreciate it.



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