MPERCAL   13,220
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10,000-14,999 SparkPoints
 
 



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Hello Kitty

The ongoing struggle goes on! Lose weight, exercise, be healthy. Every day in every way.
I am convinced that this effort will positively impact on my health. I am grateful for my life, for this resource, and for every day on this beautiful planet.
The ongoing struggle goes on! Lose weight, exercise, be healthy. Every day in every way.
I am convinced that this effort will positively impact on my health. I am grateful for my life, for this resource, and for every day on this beautiful planet.




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My Ticker:

 current weight: 167.5 
 
168
166.75
165.5
164.25
163


 
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Member Since: 2/14/2012

SparkPoints: 13,220

Fitness Minutes: 15,017

My Goals:
Lose 40 pounds
lose insulin
Gain strength
gain energy

My Program:
Trying to do what my doctors tell me.
This includes lower calorie count, more exercise.
Yoga, natural foods, walking, fewer nighttime snacks.
more sleep.


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MPERCAL

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TORTISE110

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HEART HEALTHY T...

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SURVIVOR61

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FEMISLIM

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TORTISE110




Member Comments:
KATIEEMMA5
11/12/2012 5:48:07 PM

You can do this, I'm at the start like you just keep going and never give up! ps. I've added you as a friend hope you can do the same for me!!
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TORTISE110
11/8/2012 8:47:14 AM

Thank you for adding me at a friend. Happy to know you! I have friended you back. emoticon



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MAYBER
11/4/2012 8:21:03 PM

thanks for comment in my inbox and hope you are doing well
have struggled this year staying within a five pound range of my starting weight this year have been on my journey for five years and know that 170 is not a low weight but need to be strong enough to handle my DH he is cooperative most of the time for which am grateful and have great support of children and grandchildren plus a couple of very nice caregivers
we truly live one day at a time
Thoughts Prayers Peace
Bernice
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FEMISLIM
10/18/2012 9:27:48 PM

Thanks for the invite. I have added you as a friend. The way to do it is to click on the link of anyone you want and click "Add as friend" when you get to there page. I hope this is helpful. Please let me know if and how I can support your healthy living goals. Have a blessed day! emoticon



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