MPERCAL
10,000-14,999 SparkPoints 13,220
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MPERCAL

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TORTISE110

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 current weight: 167.5 
 
168
166.75
165.5
164.25
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Comments
  • v FEMISLIM
    Thanks for your support always.
    1391 days ago
  • v TORTISE110
    I am up to weigh in and then to make coffee! You are terrific and thank you so much for the smiley face! emoticon
    1392 days ago
  • v FEMISLIM
    Thanks so much for your support. The 10K went great and we are already planning for the Christmas one. Excitement is in the air!
    1400 days ago
  • v TORTISE110
    I so appreciate your supportive comments on my new blog about distorted body image. emoticon All of us on Spark need to remember how cool we are wherever we are in the process of working on our goals!
    1401 days ago
  • v SURVIVOR61
    You can do this, I know you can. emoticon If you need help were here for you. My husbands father was a diabetic and we lost him in1999 due to diabetes complications. You are a beautiful woman and deserve to live a long healthy life. And all of us here are going to help you get fit and live a healthier life style. You can also check out Halle Berry on twitter and see what type of diet she follows, she's a diabetic and actually weaned herself off of insulin. Of course it was totally doctor supervised. I'm not suggesting that you do that at all. I just mean, I believe that she controls her sugar levels completely by what she eats. May she can offer up some tips that could help you. I will be praying for your continued success.
    1410 days ago
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