MOWINELADY   58,671
SparkPoints
50,000-59,999 SparkPoints
 
 
With my youngest





Sept 10, 2010 holding my new grandbaby.





Nov. 2013 Holding my new grandson



I have 7 pics in my gallery





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Jean in MO

I am 54 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.

Since I joined SparkPeople I have lost 30 lbs and working on the next 30 lbs. It has been slow losing the weight but I didn't put the weight on overnight and it will not come off overnight.

Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in ...
I am 54 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.

Since I joined SparkPeople I have lost 30 lbs and working on the next 30 lbs. It has been slow losing the weight but I didn't put the weight on overnight and it will not come off overnight.

Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in the vineyard / winery. Also to play with my grandchild and not get tired.

To achieve this I need to change my habits to a healthy lifestyle and my attitude about myself.

2014 Goals:

Lose 30 lbs
Walk 10,000 steps daily
Exercise 30 minutes daily
Drink 8 glasses of water daily


Read More About MOWINELADY (Updated January 2)




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 current weight: 190.0 
 
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Profile

Member Since: 2/6/2010

SparkPoints: 58,671

Fitness Minutes: 56,727

My Goals:
I want to lose 60 pounds.

To accomplish this :

Drink 8 glasses of water a day.

Exercise for 30 minutes a day.

Walk 10,000 steps

Eat Healthier more fruit and vegetables .





My Program:
Spark 28 Day DVD

Fit Firm and Fired Up DVD

Various workout DVD

Wii Fit

Walking










Personal Information:
Hi, I live in Walnut Grove, MO. Love living in the country again. I love to bowl, cook and read.

Other Information:
I love to read. One of my favorite authors is JD Robb.

I also like to cross-stitch.

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Leslie Sansone ...

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WORLD'S BEST GR...

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MJRVIC2000

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WORLD'S BEST GR...

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Member Comments:
ZANYGIRL1
4/27/2014 9:48:19 PM

* JUST STOPPING* + .
. . * + . + * . * +
* . + *BY TO SPARKLE’.* + .
+ . . * + . + * . * + .
+ , *YOUR. + * PAGE+ *
+ . . * + . + * . * + .*
. * * + . * WITH.* .
+ . THANKS. * + * * . + * .
. * + * * + . *+ *
+ ..
+ . . * + . + * . * +
. * + * ~YOU ARE SUCH A SPECIAL SPARK FRIEND!!!!
+ . . * + . + * . * +
Hope you've had a great weekend!!!!!



Karen
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ZANYGIRL1
4/25/2014 2:59:54 PM

Happy Friday my friend, hope you've had a wonderful week!
(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
*We're just getting started, you know,
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•we're gonna "ROCK" this weight •:*'*:•-:¦:-
.(―`v΄―) loss journey!!!!!!!!!!!
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄'So happy we're in this together!!!!!Έ.•*΄

Have a wonderful weekend!!!!!



Karen
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ZANYGIRL1
4/22/2014 12:52:51 PM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Wishing you a wonderful day full of sunshine and love!!! ♥•.:.)
*΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨)
(Έ.* *



Karen
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ZANYGIRL1
4/21/2014 10:36:14 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨
`•.Έ (¨ `•.•΄¨)•*΄¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.Έ (¨ `•.•΄¨)
(¨`•.•΄¨) Έ.•΄" Make the most of yourself,
``•.Έ.•΄ ♥~*-:¦:-*♥~.•*΄¨.♥~*-:¦:
-*♥~.•*΄¨ for that is all there is of you."
(―`v΄―) ♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)♥`•.Έ (¨ `•.•΄¨)
.`·.Έ.·΄ Ralph Waldo Emerson



Karen
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ZANYGIRL1
4/16/2014 10:09:22 AM

:¦:-
΄¨¨)) -:¦:- Being happy doesn't mean
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- -:¦:- that everything is perfect.
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦:It means that you've decided to look. -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
beyond the imperfections!!!

So happy to have you as my sparkfriend.........YOU ROCK!!!!!!



Karen
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