MOWINELADY   109,017
SparkPoints
100,000-149,999 SparkPoints
 
 
On our way to Germany Dec. 2015





Sept 10, 2010 holding my new grandbaby.





Nov. 2013 Holding my new grandson



I have 16 pics in my gallery





Awards






 
Jean in MO

I am 56 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.


Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in the vineyard / winery. Also to play with my grandchildren and not get tired.

To achieve this I need to change my habits to a healthy lifestyle and my attitude about myself.
...
I am 56 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.


Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in the vineyard / winery. Also to play with my grandchildren and not get tired.

To achieve this I need to change my habits to a healthy lifestyle and my attitude about myself.

2016 Goals:

Lose 5 lbs a month
Walk 10,000 steps daily
Exercise 30 minutes daily
Drink 8 glasses of water daily


Read More About MOWINELADY (Updated January 8)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 205.2 
 
211
197
183
169
155


 
Interact with MOWINELADY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/6/2010

SparkPoints: 109,017

Fitness Minutes: 76,955

My Goals:
I want to lose 60 pounds.

To accomplish this :

Drink 8 glasses of water a day.

Exercise for 30 minutes a day.

Walk 10,000 steps

Eat Healthier more fruit and vegetables .





My Program:
Spark 28 Day DVD

Fit Firm and Fired Up DVD

Various workout DVD

Wii Fit

Walking










Personal Information:
Hi, I live in Walnut Grove, MO. Love living in the country again. I love to bowl, cook and read.

Other Information:
I love to read. One of my favorite authors is JD Robb.

I also like to cross-stitch.

Profile Image





 
 



Embrace
From:
BELLESMOM85

Bear Hug
From:
LIONESS627

Flowers
From:
WORLD'S BEST GR...

Suitcase
From:
Spark Springfie...

Rainbow
From:
HEALTHY513

Slippers
From:
ASOBFALLS




Member Comments:
THEADMIRAL
10/31/2014 8:44:26 AM

Thank you for my birthday Goodie and wishes! I hope you have a great day and weekend! We might get snow today in west Michigan! Vikki



Report Inappropriate Comment
ASOBFALLS
10/26/2014 9:14:45 PM

emoticon Walking through the Missouri woods with Grandchildren..
7 year old reported, "I bet this path was made by Indians"
emoticon sniffed out a mouse, and killed it. (I figure if my city dog could catch it, it was already sick or injured)

Glad I am a healthy enough 'grandma' to take them on this adventure!! emoticon




Report Inappropriate Comment
BECCAZEN7
10/22/2014 1:44:03 AM

It was so nice to finally meet you! Loved visiting your winery and sampling your delicious wines and meads. I will post a pic of us on my sparkpage. Have a wonderful day!



Report Inappropriate Comment
SASSYSAX
9/21/2014 11:26:06 PM

Thanks for the sunshine and the b-day wish. I appreciate it. emoticon



Report Inappropriate Comment
KADULAC
7/12/2014 2:58:42 AM

Thank you for the Sparkgoodie and the birthday wishes. Have a great weekend.



Report Inappropriate Comment
Member Comments Page (207 total):  << First< Previous34567Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page