MOWINELADY   47,107
SparkPoints
40,000-49,999 SparkPoints
 
 
With my youngest





Sept 10, 2010 holding my new grandbaby.





Nov. 2013 Holding my new grandson



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Jean in MO

I am 54 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.

Since I joined SparkPeople I have lost 30 lbs and working on the next 30 lbs. It has been slow losing the weight but I didn't put the weight on overnight and it will not come off overnight.

Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in ...
I am 54 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.

Since I joined SparkPeople I have lost 30 lbs and working on the next 30 lbs. It has been slow losing the weight but I didn't put the weight on overnight and it will not come off overnight.

Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in the vineyard / winery. Also to play with my grandchild and not get tired.

To achieve this I need to change my habits to a healthy lifestyle and my attitude about myself.

2014 Goals:

Lose 30 lbs
Walk 10,000 steps daily
Exercise 30 minutes daily
Drink 8 glasses of water daily


Read More About MOWINELADY (Updated January 2)




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 current weight: 190.0 
 
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Member Since: 2/6/2010

SparkPoints: 47,107

Fitness Minutes: 47,629

My Goals:
I want to lose 60 pounds.

To accomplish this :

Drink 8 glasses of water a day.

Exercise for 30 minutes a day.

Walk 10,000 steps

Eat Healthier more fruit and vegetables .





My Program:
Spark 28 Day DVD

Fit Firm and Fired Up DVD

Various workout DVD

Wii Fit

Walking










Personal Information:
Hi, I live in Walnut Grove, MO. Love living in the country again. I love to bowl, cook and read.

Other Information:
I love to read. One of my favorite authors is JD Robb.

I also like to cross-stitch.

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Easter Basket
From:
SNOWYOGA

Seedling
From:
ASOBFALLS

Clover
From:
ZANYGIRL1

Clover
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ASOBFALLS

Dark Chocolate
From:
DEEEBEE

Valentine
From:
SLIMMERJESSE




Member Comments:
ZANYGIRL1
3/14/2014 3:31:58 PM

Hi Jean, I just noticed that you were on our Leslie Sansone Walking Team. I have added you as my friend and I look forward to getting to know you. Also noticed that you aren't too far from me, I live in Trenton, IL, about 40 miles east of St. Louis.
I love the pictures on your page, they're just beautiful!! Weddings are such a special and fun day. Be talking to you soon.
Good luck with your goals this weekend, WE CAN DO THIS!!!

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Karen
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Comment edited on: 3/14/2014 3:32:46 PM

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ARTISTCAT
2/14/2014 2:46:11 AM

emoticon for the birthday goodie!



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SWEETMAGNOLIA2
1/4/2014 1:05:35 PM

Thanks so much for the spark goodie and birthday wishes!



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FISHINGLADY66
12/14/2013 3:23:36 PM

I am stopping by with some support in hopes you are having a good week. May the rest of December be positive and rewarding with your Spark plan.

Remember - Stay focused on your goals, determined to reach them, and positive that you will!

As you work toward your dreams this week---always be confident and know you've got what it takes: hope to lift you up, determination to keep you working hard, and a vision to carry you forward.

Stay positive!

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DEBTOLOSE
12/3/2013 9:24:21 PM

hows your 30 day walk it off challenge going could you tell me what other DVD's to use I did not get a kit I am on day 5 now except I missed yesterday I want to change it up a bit I have a lot of her Dvd's and videos



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