MOWINELADY   61,723
SparkPoints
60,000-79,999 SparkPoints
 
 
With my youngest





Sept 10, 2010 holding my new grandbaby.





Nov. 2013 Holding my new grandson



I have 7 pics in my gallery





Awards






 
Jean in MO

I am 54 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.

Since I joined SparkPeople I have lost 30 lbs and working on the next 30 lbs. It has been slow losing the weight but I didn't put the weight on overnight and it will not come off overnight.

Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in ...
I am 54 in Missouri. My goal is to lose 60 lbs and get in better shape. I want to eat healthier and exercise more.
I am a mother of 4 and a grandma to 2.

Since I joined SparkPeople I have lost 30 lbs and working on the next 30 lbs. It has been slow losing the weight but I didn't put the weight on overnight and it will not come off overnight.

Vision Statement: I want to feel good about how I look in my clothes and have the strength and energy to work in the vineyard / winery. Also to play with my grandchild and not get tired.

To achieve this I need to change my habits to a healthy lifestyle and my attitude about myself.

2014 Goals:

Lose 30 lbs
Walk 10,000 steps daily
Exercise 30 minutes daily
Drink 8 glasses of water daily


Read More About MOWINELADY (Updated January 2)


Current Status:
MOWINELADY Because it makes you feel confident
set 6 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 190.0 
 
215
200
185
170
155


 
Interact with MOWINELADY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/6/2010

SparkPoints: 61,723

Fitness Minutes: 58,458

My Goals:
I want to lose 60 pounds.

To accomplish this :

Drink 8 glasses of water a day.

Exercise for 30 minutes a day.

Walk 10,000 steps

Eat Healthier more fruit and vegetables .





My Program:
Spark 28 Day DVD

Fit Firm and Fired Up DVD

Various workout DVD

Wii Fit

Walking










Personal Information:
Hi, I live in Walnut Grove, MO. Love living in the country again. I love to bowl, cook and read.

Other Information:
I love to read. One of my favorite authors is JD Robb.

I also like to cross-stitch.

Profile Image





 
 



Pumpkin
From:
WORLD'S BEST GR...

Trick-or-Treat
From:
ASOBFALLS

Workout Clothes
From:
Spark Springfie...

Thank You Note
From:
MVKNET

Rainbow
From:
WORLD'S BEST GR...

Bicycle
From:
Spark Springfie...




Member Comments:
ZANYGIRL1
5/21/2014 12:13:16 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*΄¨ )♥

Success is not a race, be patient!

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*΄¨ )♥

Hope you're having a great week. We've had so much nice weather lately, I'm lovin' it. I'm getting so much done around the house, all this sunshine just makes me want to keep moving!
Good luck with your goals this week. We're headed in the right direction!!!!!!!!!!!!!!!!!



Karen
emoticon emoticon







Report Inappropriate Comment
ZANYGIRL1
5/19/2014 8:10:06 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥




Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥




Karen
emoticon emoticon







Report Inappropriate Comment
DEEEBEE
5/17/2014 10:36:41 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful




Report Inappropriate Comment
ZANYGIRL1
5/16/2014 11:27:22 AM

Success is achieved
(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
* and maintained
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:by those who try - and keep trying!!t •:*'*:•-:¦:-
.(―`v΄―)
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄'NEVER GIVE UP!!!!!!!!!!Έ.•*΄




Karen
emoticon emoticon







Report Inappropriate Comment
ZANYGIRL1
5/14/2014 11:22:14 AM

(Έ.•΄ .♥ (Έ.•΄ .♥ (Έ.•*♥(Έ.•΄ ♥ (Έ.•΄ .♥ (Έ.•*♥(Έ.•΄ ♥ (Έ.•΄ .♥

Good morning my friend, hope your Wednesday has started out with a BANG!
Today is the first day, of the rest of your life. We CAN lose this unwanted weight, we just have to stick together, take it one day at a time, stay focused each day and continue to remind ourselves, WE ARE WORTH IT!!!!! Be determined!
By the end of this year, I will be celebrating my weight loss.....I want you to be celebrating with me........WE CAN DO THIS!!!!!!!!!!!!

(Έ.•΄ .♥ (Έ.•΄ .♥ (Έ.•*♥(Έ.•΄ ♥ (Έ.•΄ .♥ (Έ.•*♥(Έ.•΄ ♥ (Έ.•΄ .♥


Karen
emoticon emoticon




(Έ.•΄ .♥ (Έ.•΄ .♥BE DETERMINED (Έ.•*♥(Έ.•΄ ♥STAY FOCUSED (Έ.•΄ .♥ (Έ.•*♥







Report Inappropriate Comment
Member Comments Page (187 total):  << First< Previous23456Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page