MOUNTAINMERMAID   21,540
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20,000-24,999 SparkPoints
 
 





SEAGROVE FLORIDA APRIL 2008 WITH LIFERS








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MOUNTAIN MERMAID

***** 13 WEEKS & 3 DAYS TO LOSE FAT AND GET FIT FOR PUNTA CANA ,DR *****

1. EXERCISE EVERYDAY
2. EAT 1400 - 1600 CALS A DAY
3. 68 OZ. WATER /DAY
4. ONLY WINE NO HARD LIQUOR
5. ???

GO ME!!!!!!!!!!!!!!!!!

OFFICIAL START DATE NOVEMBER 2 2014
WEIGHT = 181

GOAL DATE JANUARY 27 2015
WEIGHT = 165

I CAN DO THIS !!!!!!!!

WEIGHT:
NOV. 9 = 177.8 ...
NOV. 16 = 177...GET REAL!!!! ...
***** 13 WEEKS & 3 DAYS TO LOSE FAT AND GET FIT FOR PUNTA CANA ,DR *****

1. EXERCISE EVERYDAY
2. EAT 1400 - 1600 CALS A DAY
3. 68 OZ. WATER /DAY
4. ONLY WINE NO HARD LIQUOR
5. ???

GO ME!!!!!!!!!!!!!!!!!

OFFICIAL START DATE NOVEMBER 2 2014
WEIGHT = 181

GOAL DATE JANUARY 27 2015
WEIGHT = 165

I CAN DO THIS !!!!!!!!

WEIGHT:
NOV. 9 = 177.8 ...
NOV. 16 = 177...GET REAL!!!!
NOV. 25 = 175.8...9 WEEKS TO PARADISE AND GOAL OF 165 POUNDS! DON'T GIVE UP!!!!
DEC.2 = 175.6....Last Week was TERRIBLE! Sylvan's Birthday Plus Thanksgiving...8 WEEKS TO GOAL!!!!!


Read More About MOUNTAINMERMAID (Updated December 2)


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 current weight: 174.8 
 
183
178.5
174
169.5
165


 
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Member Since: 2/21/2008

SparkPoints: 21,540

Fitness Minutes: 6,197

My Goals:
HAVE A POSITIVE ATTITUDE ABOUT? EVERYTHING!!!!!!!!!!!!!!

REACH A GOAL WEIGHT OF 165 , LEARN HOW MAINTAIN THIS WEIGHT THEN LOSE 10 MORE!!!!!!!!!!!!!!!!!!!

My Program:
EAT AROUND 1400 CALS. A DAY

MOVE , MOVE, MOVE.............

STAY HYDRATED

Personal Information:
NAME: BARBARA JO

STATE: COLORADO

Other Information:
I LOVE TO TRAVEL!

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Workout Clothes
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AWESOMECAROL55

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ANNEROUSSEAU

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Member Comments:
ACCEPTHECHLNGE
11/1/2014 5:30:28 PM

Just saw you on Fit for Vacation.....
Are you planning on going back to Mexico in January?
Sure miss you and hope all is well in your world. Let me know what's up.



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MAKING-PROGRESS
7/27/2014 5:59:51 PM

I know I am two days late but I wanted to acknowledge you as a Shinning star (of every day). I enjoy your posts, I am so glad this challenge gave me the opportunity to get to know you.



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LIVIN4LISH
7/25/2014 7:59:46 AM

Hello Shining Star emoticon emoticon ! Have a great upcoming weekend, and keep on Shining!



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MAINEALI
7/9/2014 9:09:54 PM

The more mermaids, the better!



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LIVIN4LISH
6/23/2014 9:32:15 PM

Just stopping by to say "hi," to a fellow Shooting Star. Hope all is going well emoticon emoticon



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