MOUNTAINMERMAID   20,143
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20,000-24,999 SparkPoints
 
 





SEAGROVE FLORIDA APRIL 2008 WITH LIFERS








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MOUNTAIN MERMAID

*****SUMMER 5% CHALLENGE*****2014

ONE MORE TIME!!!!

FOOD: EAT 1300 - 1450 HEALTHY CALORIES A DAY!
DANG IT!

EXERCISE: TRY MY BEST TO GET 120 MINUTES EVEYDAY TO SUPPORT MY TEAM! WALKING, STEP CLASS ON SATURDAY MORNING's! STRENGTH TRAINING TOO!

MY TEAM????? Haven't been assigned yet.....
I was just asked to be a SHOOTING STAR!!!!
Challenge Start Weight = 179.2






HAPPY NEW YEAR!!!! ...
*****SUMMER 5% CHALLENGE*****2014

ONE MORE TIME!!!!

FOOD: EAT 1300 - 1450 HEALTHY CALORIES A DAY!
DANG IT!

EXERCISE: TRY MY BEST TO GET 120 MINUTES EVEYDAY TO SUPPORT MY TEAM! WALKING, STEP CLASS ON SATURDAY MORNING's! STRENGTH TRAINING TOO!

MY TEAM????? Haven't been assigned yet.....
I was just asked to be a SHOOTING STAR!!!!
Challenge Start Weight = 179.2






HAPPY NEW YEAR!!!! 2014

I'M STILL F-A-T !!!!

I GOT THE SPARK ACTIVITY TRACKER, YEAH! I TOLD MYSELF THIS IS MY NEW MAGIC "PILL"!!!
DIDN'T HAPPEN. SO-O-O-O...?

I'M NOT GOING TO USE THINGS AS MY MOTIVATION,
I'M GOING TO SIMPLY USE ME!!!!
I MATTER, I AM WORTH IT, I CAN !!!!!


JANUARY 1 - 2014
START WEIGHT = 182.6

PLAN:
1400 - 1600 CALS A DAY
EXERCISE EVERY DAY
GIVE SUPPORT & GET SUPPORT FROM POSITIVE PEOPLE

+++++++ JANUARY 11 2014 ++++++++++
START THE: WHOLE LIFE CHALLENGE
AN 8 WEEK CHALLENGE TO CHANGE MY LIFE!!!!








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My Ticker:

 current weight: 179.2 
 
183
178.5
174
169.5
165


 
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Member Since: 2/21/2008

SparkPoints: 20,143

Fitness Minutes: 4,650

My Goals:
HAVE A POSITIVE ATTITUDE ABOUT? EVERYTHING!!!!!!!!!!!!!!

REACH A GOAL WEIGHT OF 165 , LEARN HOW MAINTAIN THIS WEIGHT THEN LOSE 10 MORE!!!!!!!!!!!!!!!!!!!

My Program:
EAT ARUOND 1400 CALS. A DAY

MOVE , MOVE, MOVE.............

STAY HYDRATED

Personal Information:
NAME: BARBARA JO

STATE: COLORADO

Other Information:
I LOVE TO TRAVEL!

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2014 Summer Sho...

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Watermelon
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2014 Summer Sho...

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From:
HANUMANGO

Packed Lunch
From:
SHERYLP461

High Five
From:
KATHYJO56




Member Comments:
HERMIEME
1/18/2014 10:29:10 AM

OOopsI hope I haven't created a wrong birthday goodie phenomenon on you're page... As they say, "One day we'll all laugh about this." ;-)

All best "regular day" wishes for a super day!

Emmy



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4_MY_LIFE
1/12/2014 4:16:03 PM

Thank you for reading my blog and the support!



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MOUNTAINMERMAID
1/4/2014 8:12:12 AM

O.K MISS BLIMP-PO YOU GAINED 1.2 POUNDS IN 3 DAYS.........

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THE FOOD BINGE! STOP THE ALCOHOL!


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LESLIE_2B_LESS
11/11/2013 1:15:18 AM

TAG - do 25 wall pushups! emoticon



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BLUEROSE73
10/31/2013 5:50:10 PM

Happy belated Daisy of the Day. Hope you had a great day



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