MOUNTAINMERMAID   19,808
SparkPoints
15,000-19,999 SparkPoints
 
 





SEAGROVE FLORIDA APRIL 2008 WITH LIFERS








I have 45 pics in my gallery





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MOUNTAIN MERMAID

*****SUMMER 5% CHALLENGE*****2014

ONE MORE TIME!!!!

FOOD: EAT 1300 - 1450 HEALTHY CALORIES A DAY!
DANG IT!

EXERCISE: TRY MY BEST TO GET 120 MINUTES EVEYDAY TO SUPPORT MY TEAM! WALKING, STEP CLASS ON SATURDAY MORNING's! STRENGTH TRAINING TOO!

MY TEAM????? Haven't been assigned yet.....
I was just asked to be a SHOOTING STAR!!!!
Challenge Start Weight = 179.2






HAPPY NEW YEAR!!!! ...
*****SUMMER 5% CHALLENGE*****2014

ONE MORE TIME!!!!

FOOD: EAT 1300 - 1450 HEALTHY CALORIES A DAY!
DANG IT!

EXERCISE: TRY MY BEST TO GET 120 MINUTES EVEYDAY TO SUPPORT MY TEAM! WALKING, STEP CLASS ON SATURDAY MORNING's! STRENGTH TRAINING TOO!

MY TEAM????? Haven't been assigned yet.....
I was just asked to be a SHOOTING STAR!!!!
Challenge Start Weight = 179.2






HAPPY NEW YEAR!!!! 2014

I'M STILL F-A-T !!!!

I GOT THE SPARK ACTIVITY TRACKER, YEAH! I TOLD MYSELF THIS IS MY NEW MAGIC "PILL"!!!
DIDN'T HAPPEN. SO-O-O-O...?

I'M NOT GOING TO USE THINGS AS MY MOTIVATION,
I'M GOING TO SIMPLY USE ME!!!!
I MATTER, I AM WORTH IT, I CAN !!!!!


JANUARY 1 - 2014
START WEIGHT = 182.6

PLAN:
1400 - 1600 CALS A DAY
EXERCISE EVERY DAY
GIVE SUPPORT & GET SUPPORT FROM POSITIVE PEOPLE

+++++++ JANUARY 11 2014 ++++++++++
START THE: WHOLE LIFE CHALLENGE
AN 8 WEEK CHALLENGE TO CHANGE MY LIFE!!!!








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SparkTeams



My Ticker:

 current weight: 175.0 
 
183
178.5
174
169.5
165


 
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Profile

Member Since: 2/21/2008

SparkPoints: 19,808

Fitness Minutes: 3,731

My Goals:
HAVE A POSITIVE ATTITUDE ABOUT? EVERYTHING!!!!!!!!!!!!!!

REACH A GOAL WEIGHT OF 165 , LEARN HOW MAINTAIN THIS WEIGHT THEN LOSE 10 MORE!!!!!!!!!!!!!!!!!!!

My Program:
EAT ARUOND 1400 CALS. A DAY

MOVE , MOVE, MOVE.............

STAY HYDRATED

Personal Information:
NAME: BARBARA JO

STATE: COLORADO

Other Information:
I LOVE TO TRAVEL!

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Food Scale
From:
FITGRANDMA120

Clapping
From:
SPAMUNDY

Beach Ball
From:
2014 Summer Sho...

Happy Face
From:
MAINEALI

Confetti
From:
MAKING-PROGRESS

Fruit Smoothie
From:
FITGRANDMA120




Member Comments:
DLITE719
3/9/2014 12:03:02 PM

Congrats for being named Daisy of the Day. I like that you are your own motivation. I think that is great. I too have a tracker, it has been my motivation to walk every day and get at least 8,000 steps in. I am from Pueblo, Colorado. I have added you as a friend. Have a great day.




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NOTSPEEDY
1/25/2014 2:43:34 PM

Love your Spark name. I've added you as a friend. Go Daisies!!!
emoticon emoticon emoticon



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HERMIEME
1/19/2014 8:47:15 AM

emoticon for adding me, Barbara Jo! Of course I added you right back, Daisy Sister. Here's to an awesome season!

All best wishes,
Emmy emoticon emoticon
PS, I finally gave in to the ads and bought an activity tracker and then realized I can't use it because I only have an iPad (my hard drive's gone--and I don't have a USB port). Sorry yours was not a miracle either.

Comment edited on: 1/19/2014 8:51:26 AM

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HERMIEME
1/18/2014 10:29:10 AM

OOopsI hope I haven't created a wrong birthday goodie phenomenon on you're page... As they say, "One day we'll all laugh about this." ;-)

All best "regular day" wishes for a super day!

Emmy



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4_MY_LIFE
1/12/2014 4:16:03 PM

Thank you for reading my blog and the support!



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