MOUNTAINMERMAID   19,761
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15,000-19,999 SparkPoints
 
 





SEAGROVE FLORIDA APRIL 2008 WITH LIFERS








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MOUNTAIN MERMAID

*****SUMMER 5% CHALLENGE*****2014

ONE MORE TIME!!!!

FOOD: EAT 1300 - 1450 HEALTHY CALORIES A DAY!
DANG IT!

EXERCISE: TRY MY BEST TO GET 120 MINUTES EVEYDAY TO SUPPORT MY TEAM! WALKING, STEP CLASS ON SATURDAY MORNING's! STRENGTH TRAINING TOO!

MY TEAM????? Haven't been assigned yet.....
I was just asked to be a SHOOTING STAR!!!!
Challenge Start Weight = 179.2






HAPPY NEW YEAR!!!! ...
*****SUMMER 5% CHALLENGE*****2014

ONE MORE TIME!!!!

FOOD: EAT 1300 - 1450 HEALTHY CALORIES A DAY!
DANG IT!

EXERCISE: TRY MY BEST TO GET 120 MINUTES EVEYDAY TO SUPPORT MY TEAM! WALKING, STEP CLASS ON SATURDAY MORNING's! STRENGTH TRAINING TOO!

MY TEAM????? Haven't been assigned yet.....
I was just asked to be a SHOOTING STAR!!!!
Challenge Start Weight = 179.2






HAPPY NEW YEAR!!!! 2014

I'M STILL F-A-T !!!!

I GOT THE SPARK ACTIVITY TRACKER, YEAH! I TOLD MYSELF THIS IS MY NEW MAGIC "PILL"!!!
DIDN'T HAPPEN. SO-O-O-O...?

I'M NOT GOING TO USE THINGS AS MY MOTIVATION,
I'M GOING TO SIMPLY USE ME!!!!
I MATTER, I AM WORTH IT, I CAN !!!!!


JANUARY 1 - 2014
START WEIGHT = 182.6

PLAN:
1400 - 1600 CALS A DAY
EXERCISE EVERY DAY
GIVE SUPPORT & GET SUPPORT FROM POSITIVE PEOPLE

+++++++ JANUARY 11 2014 ++++++++++
START THE: WHOLE LIFE CHALLENGE
AN 8 WEEK CHALLENGE TO CHANGE MY LIFE!!!!








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My Ticker:

 current weight: 178.0 
 
183
178.5
174
169.5
165


 
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Member Since: 2/21/2008

SparkPoints: 19,761

Fitness Minutes: 3,605

My Goals:
HAVE A POSITIVE ATTITUDE ABOUT? EVERYTHING!!!!!!!!!!!!!!

REACH A GOAL WEIGHT OF 165 , LEARN HOW MAINTAIN THIS WEIGHT THEN LOSE 10 MORE!!!!!!!!!!!!!!!!!!!

My Program:
EAT ARUOND 1400 CALS. A DAY

MOVE , MOVE, MOVE.............

STAY HYDRATED

Personal Information:
NAME: BARBARA JO

STATE: COLORADO

Other Information:
I LOVE TO TRAVEL!

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Food Scale
From:
FITGRANDMA120

Clapping
From:
SPAMUNDY

Beach Ball
From:
2014 Summer Sho...

Happy Face
From:
MAINEALI

Confetti
From:
MAKING-PROGRESS

Fruit Smoothie
From:
FITGRANDMA120




Member Comments:
MAINEALI
7/9/2014 9:09:54 PM

The more mermaids, the better!



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LIVIN4LISH
6/23/2014 9:32:15 PM

Just stopping by to say "hi," to a fellow Shooting Star. Hope all is going well emoticon emoticon



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ACCEPTHECHLNGE
6/19/2014 9:07:20 PM

Great to see you back on the 5% Challenge. Guess who joined my team, the Starfish? Sherry is with us. It's great to see a former Lifer on my team. Thanks for introducing me to the Starfish Team. Good luck with the challenge.



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FITGRANDMA120
6/19/2014 12:50:56 PM

Hello fellow “Shooting Star” I am looking forward to the summer 5% challenge and the team spirit of encouragement. We will do great this season and have lots of fun.
emoticon emoticon emoticon




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MLKDUD
3/9/2014 9:02:02 PM

Enjoy Your daisy day!



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