Thank you for adding me as a friend! I am honored and feel privileged to be able to add you to my friends as well.
This will not be a quick journey my new friend, but it will be a very rewarding one! You will find many forks in the road and you will falter - but I will be here to pick you up and help you back on track!
to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT! 2701 days ago
Hello and Welcome to Sparks. Congrats on making this first step to getting healthy. Here, you will recieve lots of info on how to change your life for good. There also is many sparkers waiting to welcome you and encourage you while you are on this journey. Don't let this place overwhelm you. It will take a couple of weeks to really feel like you know what you are doing. The most important thing I can say to you is NEVER GIVE UP. No matter how many times you may fall, just pick yourself up and keep going. Find teams that will meet your needs. Then post everyday. This will help keep you accountable. Find those who have lost the weight. I like hanging out with them because they did it. If you need anything just let me know. If I don't know the answer I will help find it.
Welcome to SP! Loads of useful information and tools on the site to help you, plus loads of support, too. Get stuck into your teams, they are a great source of help and encouragement, and have fun!!!!