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Summer 2007

55 lbs. ago... would sure like to get back to this weight!

Summer 2007

I have 2 pics in my gallery
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Mel's on a Mission
I'm looking for support to help keep me on track of my goal to lose between 80-100 lbs. over the next year. "Life" threw me some major curve balls about 20 years ago, and I started to pile on the weight. At the time, I looked at eating as the lesser of many evils to deal with my stress. Unfortunately, now it's become a really bad habit that's been incredibly difficult to break. I've lost a lot of the weight a couple of times, but it's always crept back on, plus a little more ...
I'm looking for support to help keep me on track of my goal to lose between 80-100 lbs. over the next year. "Life" threw me some major curve balls about 20 years ago, and I started to pile on the weight. At the time, I looked at eating as the lesser of many evils to deal with my stress. Unfortunately, now it's become a really bad habit that's been incredibly difficult to break. I've lost a lot of the weight a couple of times, but it's always crept back on, plus a little more each time. I'm tired of being tired and achy, and long to fit into "fitted" clothes again. It's really time to do something about my weight as it's started to impact my health. I've developed sleep apnea, osteoarthritis in my feet and knees, and high blood pressure. I need to get all of these under control and all of them are caused by my weight, so I guess that means the weight's gotta go! I'd love to hear from anyone needing support or who has advice/support to give.
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| Pounds lost: 5.0 |
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Member Since: 8/22/2007
My Goals:
Want to lose 80-100 lbs. over the next year. This time, I want to lose the weight sensibly, and keep it off!
My Program:
I'll be stocking the fridge and cupboard with healthy foods and snacks. Once I figure out what I can do for exercise, I'll incorporate that. Drinking lots of water is always a tough one for me, but I'm planning on taking lots of water to work with me and drinking it!
Personal Information:
Live in Ontario, Canada.
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