MOTLA68  
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75 Lb's or bust, the big journey!

Our family was in dire straights so far as health goes about 2 years ago, I knew we had to make some big changes. We have made some big changes, but I see more is needed. Started eating more fresh fruits and veggies, a couple friends and I started a farm co-op in the regional area where I get some excercise, have thrown out most of the pharmaceuticals and have gone natural. 2 years ago I was approaching 400 lbs, have lost about 68 lbs after doing all this within a year, but I am at a stand ...
Our family was in dire straights so far as health goes about 2 years ago, I knew we had to make some big changes. We have made some big changes, but I see more is needed. Started eating more fresh fruits and veggies, a couple friends and I started a farm co-op in the regional area where I get some excercise, have thrown out most of the pharmaceuticals and have gone natural. 2 years ago I was approaching 400 lbs, have lost about 68 lbs after doing all this within a year, but I am at a stand still right now for some reason going back and forth from 298 to 301, want to get past this break point and set a reasonable goal for 225 then who knows when i get there, may even want to go further then that.
My wife is user educgrad and she has been really good at not pressuring me to lose weight but when she got on sparkpeople and reached her goal she has been on my case ever since to join. I finally come to the realization that I cannot do it on my own and need some help to reach my goal and make the wife happy along with other reasons for joining.




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Member Since: 8/3/2009

SparkPoints: 0

Fitness Minutes: 25

My Goals:
Lose at least 75 lbs by my next birthday in April 20010.

My Program:
Eating more fruits and vegtables, trying to get out to the garden co-op we are members of more often.

Personal Information:
raleigh, north carolina since August 1994

Other Information:
My wife is user educgrad and one of the big reasons of how I got here.

 
 



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Member Comments:
EDUCGRAD
6/20/2010 7:49:11 PM

Happy Father's Day



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EDUCGRAD
12/17/2009 7:54:00 PM

have a great day,love you



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STRONGMELISSA24
10/12/2009 4:16:39 PM

Hey! just stopping by to see how you are doing!



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MOTLA68
8/31/2009 7:13:53 PM

Thank you, I have seen the benefits of a little bit of excercise already. When I first started SP I had some lower back problems, I had used some back stretching and strengthening excercises used on a couple of my breaks at work, only took a week to get complete relief, have showed other co-workers how simple it is and a second person just today who has commited to correcting their problem.
My goal is out their somewhere, I am pretty optimistic will meet it by the date set for.



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STRONGMELISSA24
8/31/2009 5:11:26 PM

I wanted to welcome you to spark! emoticon



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