I would like to lose 100 pds total and be able to walk a mile or more again.
I have joined the 50+ program and have taken the challenge of drinking 8 glasses of water a day. I have also signed up for Spark Coach to make sure I am moving in the right direction.
I live in Michigan all my life and enjoy it. I have 3 grown children. I have posted 2 of my children on my page. I have to get one of my oldest daughter. I volunteer right now because I am unable to find work. I am a recently divorced after 22 years. I am enjoying life thanks to the Lord Jesus Christ.
My favorite qoute is " Fix your thoughts on what is true what is good and what is right, Think of all you can thank God for and be glad about it" Phil 4:8 I repeat this and my mind clears and is at peace.