- Be physically fit - greater flexibility and stamina - Be mentally fit - less stressed and less affected by other people's negativity - Be Organised - LIVE in less chaos! - Love, Happiness, Contentment, Fulfillemt
Medium Term Goals (Within 5 years):
- Have maintained my goal weight of 54 - 57 kg since I reached it.
Short Term Goals (Within one year):
- Reach my goal weight range of 54-57 kg
Mini Starter Goals (6 month timeframe):
I am currently using SparkPeople to track my nutrition.
Currently exercise consists of walking only.
Bec; Mother of 2 gorgeous girls. Partner of one beautiful man. Psychology student.