MOTIVATEDLISSY   105
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Making The Changes

I am motivated to make the change! I've been fighting with my weight my entire life. And i feel like it's been a fight. There has not been a day that I didn't have a moment of depression about something I ate or some part of my body that made me crazy. It's time for change. Suddenly I am ready to make the change that could change everything! CHANGE CHANGE CHANGE! I think that it might be staying motivated that is my issue.
I am motivated to make the change! I've been fighting with my weight my entire life. And i feel like it's been a fight. There has not been a day that I didn't have a moment of depression about something I ate or some part of my body that made me crazy. It's time for change. Suddenly I am ready to make the change that could change everything! CHANGE CHANGE CHANGE! I think that it might be staying motivated that is my issue.




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Member Since: 9/4/2011

SparkPoints: 105

Fitness Minutes: 150

My Goals:
Running a 5K

Losing 100 pounds

Eating Healthy

Buying clothes I actually like!

My Program:
Using Couch to 5K app on iphone

Walking on treadmill

Eating low Carb

Being Positive

Other Information:
I love gardening, tennis, photography, ukulele, guitar, crafts.


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Member Comments:
MADDIEMADKINS
9/24/2011 6:47:43 PM

Hey there, how is Cto5k going? I'm in w2 tomorrow is day3 and I find it tough!
Have a great weekend!



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MADDIEMADKINS
9/15/2011 1:54:13 PM

Hey there! I'm pretty new to SP as well, there is soooo much info on here it can totally get overwhelming. But today is my 4th day ever in my life that I have consistently drank water and exercised a minimum of 10 minutes a day. I'm going out for my 3rd run tonight with the couch to 5k program and I am totally exhausted right now.

I think that if your diet is a little off on the day you run, or if you're not hydrated enough that can make the run a little tougher. Of course if your just plain tired that will do it as well!
good luck on your next run! And thanks for adding me as a friend, I've added you as well! emoticon



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