Let me be one of the first to befriend you...and offer to be your buddy throughout the process of getting healthy. This time around don't give up just hang in here and lets see this through until the end.
So glad we're in this Journey together. . .It's not always easy but the rewards are so well worth it!! Pick one not so healthy thing you want to change and then work on it! Please don't overwhelm yourself as it's going to take time to get healthier. Enjoy your Day!