MOTHER_OF_3

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  • v MSPROVERBS31
    Just stopped by the cancer survivor's team board and didn't see much activity. I hope that you and the others are doing well these days!
    3176 days ago
  • v REDESIGNINGME
    Deidre's 100+ Buddies Team

    The January Challenge is about kicking off the New Year on track to accomplishing your goals. As everyone knows, exercising is critical to losing weight and maintaining a healthy lifestyle, so this month our challenge will focus on exercise. Your goal is to exercise at least 15 minutes per day - this includes aerobic activities and weight lifting.

    Challenge Points
    Give yourself 5 points for every day that you exercise each week. (7 days X 5 points = 35 points)

    Give yourself 1 point for every 15 minutes of exercise you do each day. (30 minutes per day X 1 point per 15 minutes = 2 points. 2 points X 7 days = 14 points)

    Total for the week = 35 + 14= 49 points

    Report your weekly totals on Monday of each week so we can declare a weekly and monthly winner.

    MOVE THAT BODY!

    ReDesigningMe
    3465 days ago
  • v NEW_HOPE
    Deidre, welcome to the 4th of July challenge. I look forward to being on another team with you.
    3468 days ago
  • v JERROLNICHOLS
    Hey! Saw you joined the 4th of July group, having kids to motivate you is great. I am loosing for the same reason, but for my grandkids! I don't post alot but I'm around if you need me. Keep up the good work. The best advice I can give you is to talk to as many positive people as you can. Good Luck!
    3494 days ago
  • v REDESIGNINGME
    Hi Deidra! I hope you'll kick start your goals by joining us for the December Challenge for Deidre's 100+ Buddies team. It starts today!
    3494 days ago
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