MOTHERVENNA  
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Not giving up

When you find your self not reaching the big goals or when you don't loose as much as you would have liked that week, you have to look at the smaller achievements through the week. Like I went Jogging this week for the first time in 10 years, I have been working out everyday for 6 days. But my weight loss was only 1 to 2 lbs not sure yet. Focus on the gifts that you receive for your efforts not what you didn't.
When you find your self not reaching the big goals or when you don't loose as much as you would have liked that week, you have to look at the smaller achievements through the week. Like I went Jogging this week for the first time in 10 years, I have been working out everyday for 6 days. But my weight loss was only 1 to 2 lbs not sure yet. Focus on the gifts that you receive for your efforts not what you didn't.




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 current weight: 211.0 
 
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Member Since: 3/8/2010

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Fitness Minutes: 1,659

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Member Comments:
PRINCESS1959
1/24/2012 6:40:42 PM

"Beautiful Woman Award! I think you're beautiful inside and out."



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CATSPANK
9/3/2011 7:01:09 AM

How have you been doing?



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CATSPANK
3/14/2011 6:55:00 PM

Hey venna! Just thought I'd drop in and see how things are going for you. I've been a lazy slob about exercising but I am keeping my calories on track. How have you been doing?



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JERSEYFLOWER
3/2/2011 11:34:02 PM

So glad you're going to jump into the challenge! Just visit our team 30 somethings with 50-99 pounds to lose and look at our message boards. On the "Challenge" forum you'll see the threads - one is to track mileage, one is info about the challenge (and for chatting) and the other is for WOO HOO stuff, like fun team awards and info about the destinations we're hitting. SparkMail me to let me know if everything worked out, OK?



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GEENBEAN1
2/27/2011 11:00:28 AM

I completely get the passing out thing. There were 2 days this last week that I didn't exercise due to shear exhaustion. I don't know where I am going to find time today. It may be 9 tonight before I get it in. We are doing an on location photo shoot. I wish I were at my goal weight or this shoot but it will give me something to look forward to doing again a year from now. Good luck today! You can do it! emoticon



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