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My siblings & I at our brother John's Funeral
Langley AFB about 1993
My mother and I - 1984 wt 120lbs
I have 22 pics in my gallery
Awards
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Still looking for my mini ME!!!
2011 - A work in progress, mentally and physically
2010 - Restart to lose more (if not all) of my extra pounds, find more energy, cute clothes and make healthy choices in my life.
2009 - lost 25 lbs and gained 16 back due to past stressful events and some are still ongoing..
I WILL put ME first and not last most of the time by controlling the impulse to help constantly so I can have some ME time
I WILL make my own choices that are not ...
2011 - A work in progress, mentally and physically
2010 - Restart to lose more (if not all) of my extra pounds, find more energy, cute clothes and make healthy choices in my life.
2009 - lost 25 lbs and gained 16 back due to past stressful events and some are still ongoing..
I WILL put ME first and not last most of the time by controlling the impulse to help constantly so I can have some ME time
I WILL make my own choices that are not dictated by food companies but based upon accurate data and results.
I WILL find myself again and help others along in their journey!!!
Postive Changes:
- Joined CURVES - Oct 2009
- Going from dialup to DSL - Dec 2009
SparkFriends
SparkTeams
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My Ticker:
| current weight: 223.0 |
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Interact with MOTHERBEAR4
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Recent Blogs:
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Profile
Member Since: 10/24/2007
SparkPoints: 15,521
Fitness Minutes: 6,312
My Goals:
200 lbs - New pair of shoes or belt, or swim suit or all 3!
180 lbs - haircut
160 lbs - new clothes
140 lbs - more new clothes
135 lbs - Lunch at Chilis
My Program:
Use the Meal tracker to plan my daily food choices (working on)
Walking (working on)
Curves Smart workout 3x a week
Go to bed at 10 p.m. (working on)
Personal Information:
Retired USAF and Single mom to 4.
Hobbies: genealogy, reading, cross-stitching,
1/4/09 Start 245
--- 6/09/09 @220
1/3/2010 ReStart 238
1/4/11 Goal Weight 135
Other Information:
Interesting links I find
http://www.ageofautism.com
http://www.nlconcepts.com/autism-spect
rumlife.htm
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