MOSTEDGAARD   24,057
SparkPoints
20,000-24,999 SparkPoints
 
 
I'm really good at being hard on myself, so I'm adding this message to my daily routine.





Most recent photo, notice it's chest up, I'll take a full body soon. (Ugh!)





I am so proud of my weight loss and knew you wonderful people would share my excitement! 15.5 lbs in 5 weeks!



I have 39 pics in my gallery





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Journey to personal satisfaction

I started this spark page almost 6 years ago and my weight has gone down and then back up. I don't want to spend the rest of my life fighting so hard. I'm tired of hiding in the background of pictures so I can hide the fat. Here is what I do and do not want my life to look like.
1. I don't want to deprive myself of things I want.
2. I want to walk up the stairs without getting winded.
3. I want be physically active.
4. I don't want to be a runner.
5. I don't want ...
I started this spark page almost 6 years ago and my weight has gone down and then back up. I don't want to spend the rest of my life fighting so hard. I'm tired of hiding in the background of pictures so I can hide the fat. Here is what I do and do not want my life to look like.
1. I don't want to deprive myself of things I want.
2. I want to walk up the stairs without getting winded.
3. I want be physically active.
4. I don't want to be a runner.
5. I don't want to worry that I can't do something because of my weight.

(I hold the right to add or subtract to this list at any time.)

Additionally, I want to feel better about who I am. I want to overcome anxiety, see the person other people see, and feel better about who I am.
Read More About MOSTEDGAARD (Updated April 30)


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 Pounds lost: 15.2 
 
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Member Since: 8/9/2010

SparkPoints: 24,057

Fitness Minutes: 19,822

My Goals:
40 lbs. lost: Buy a new swimsuit
25 lbs. lost: celebrate with training fins for swimming.
10 lbs. lost: Buy a Misfit Shine- DONE

My Program:
My program mostly consists of tracking what I eat and working out. I love to swim and find it therapeutic. I will walk, hitting 10,00 steps at least two times a week. I know that I need to learn to listen to my body, when I'm full I need to learn to stop.

Other Information:
Resolute I AM!
I am so DONE being the Fat Girl!

Mar: log some part of food everyday. Met

Apr: Eat 5 servings of fruits/ vegetables everyday. Not Met

May: Be active at least 3 days a week.

June:

July:

August:

Sept.:

Oct:

Nov:

Dec:

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Member Comments:
RUSSELLORAMA
12/30/2011 11:25:50 PM

Have a shiny, happy New Year!

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CRABADA
11/3/2011 8:12:07 PM

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You have two more days to complete your Trick or Treat Trot virtual 5K! Good luck!

And as soon as you've finished, remember to post your time in the DONE Girls forum so I can give you your Spark Goodie! (http://www.sparkpeople.com/myspark/team_m
essageboard_thread.asp?board=3838x9674
x43899043)

xo
Courtney
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CRABADA
10/4/2011 7:50:47 PM

I'm doing great with my 5K training - really enjoying it and looking forward to race day.

Definitely check in on the Done Girls forum, let everyone know how you're doing, commiserate about the pain, and encourage one another!

:) Courtney



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CRABADA
10/2/2011 1:51:17 AM

Only 30-ish more days until the Trick or Treat Trot virtual race!

How's your 5K Training going? Hope you're kicking butt and taking names!

DONE Girls rock!

:) Courtney



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SORAYA1983
9/6/2011 3:19:36 PM

*Poketh!* Hope you're having a great start to your week. Hugs and snuggles.

~Your brown friend. ;-P



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