Thank you for your support on my blog about my 20% body weight loss.
I am a little worried about not tracking, so I will continue daily weigh ins to make sure I don't go into a gaining mode. I know a few members that are working on intuitive eating, so I want to look into that as well. 30 days ago
Thank you for the nice commentary you left on my blog today ...... "How many spark points do you use daily?" .......... I appreciated you reading ..... and wish you all the success Sparks has to offer! .....
HinMORTONDH, forgive me for dropping in on you uninvited but your comment on Sue's blog struck a chord with me. I had similar experiences with Crohn's when I was younger and am now trying try to encourage openness. Just in case you're interested I'm enclosing an example of the publicity. My clinical research never gets picked up by mainstream press, but this sort of stuff does. I hope you have the very best possible future health. http://www.mirror.co.uk/news/real-life-s tories/woman-walks-runway-ileostomy-ba g-6372703 122 days ago