MORGANLAFEE   176,584
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Morgan & Amy's Sparkpage

I've been on here awhile and I love it. I'm a retired female and couldn't get my name accepted as my ID so I used my cat Morgans. She's my faithful companion. I want to be healthy and feel good. I had lapband surgery March 26, 2009. I use the trackers daily and have increased my activity a lot. I joined the Senior Center and participate in the chorus and putting on Radio Plays. I really enjoy going to theatre plays with the group. I joined the YMCA but haven't really made it there much. ...
I've been on here awhile and I love it. I'm a retired female and couldn't get my name accepted as my ID so I used my cat Morgans. She's my faithful companion. I want to be healthy and feel good. I had lapband surgery March 26, 2009. I use the trackers daily and have increased my activity a lot. I joined the Senior Center and participate in the chorus and putting on Radio Plays. I really enjoy going to theatre plays with the group. I joined the YMCA but haven't really made it there much. I joined the SparkPeople boot camp.
Read More About MORGANLAFEE (Updated January 19)




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Member Since: 4/14/2009

SparkPoints: 176,584

Fitness Minutes: 118,762

My Goals:
My goal is to be positive while learning a new lifestyle of eating and exercise. I want to participate in things I wasn't able to when I got so heavy I couldn't get around or fit in chairs.

My Program:
I had lapband surgery 3/26/09 after 6 months of nutrition visits and tracking to lose 15 (I lost 25) pounds they required. After surgery there were very strict foods I could eat. I'm supposed to have 2-3 meals of 1/2 cups. After Joining SparkPeople I'm adjusting things a little because I'd stopped losing much at all (2 pounds one month). I now am trying to respond to one item in the teams I belong to daily.

Personal Information:
I'm Amy Bailey.
I have 4 daughters, 6 grandchildren, and 3 great grandchildren. I live in down town St Paul, MN.
E-mail address-amy_bailey123@msn.com.

Other Information:
I'm 73 and love retirement. I'm an avid book reader, reading 4-5 a week depending on length. I love non-violent (LOL) mysteries like cosies, political suspense. and thrillers. I joined a Senior Center and sing in a chorus, go to plays, and put on Plays.

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Clover
From:
CAPTAINMORGAN2

Miss You
From:
CAPTAINMORGAN2

Hula Hoop
From:
Minnesota VIKIN...

New Book
From:
CAPTAINMORGAN2

Cleaning Service
From:
MORGANLAFEE

Bear Hug
From:
CAPTAINMORGAN2




Member Comments:
BARBIEE52
12/30/2013 9:41:13 PM

Hi,
KEEP THESE 5 KEYS TO ""HAPPINESS"" ALWAYS IN YOUR HEART

1. Realize that happiness is a choice....you can make the decision to ""be happy"" each day.

2. Remember that happiness is contagious. Make someone smile, and the good feelings come right back to you.

3. Be grateful for the little things in life that are free. Make a list, and add to it each morning.

4. Believe that ultimately everything happens for a reason. Acceptance leads the way to happiness.

5. Give away some courage every day! When you encourage another to "keep going", "hang in there" or "believe in your dreams" you will find an unending source of ""happiness"".
(Marci)

May 2014 bring you ""HAPPINESS"". Happy New Year!!!

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Barb (((((((((((((((((((hugs)))))))))))) emoticon



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BARBIEE52
12/24/2013 12:46:33 AM

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When you are lonely,
I wish you LOVE

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When you are down,
I wish you JOY
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When you are troubled,
I wish you ""PEACE""
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When things are complicated,
I wish you simple ""BEAUTY""
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When things are chaotic,
I wish you inner ""SILENCE""
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I wish you a beautiful, wonderful, and joyous Christmas!!
Lots of (((((((((((((((((hugs)))))))))))))))))
Barb
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GLAMNGLOWDIVA
12/23/2013 11:20:12 PM

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Merry Christmas! I hope that you have a spectacular day surrounded by your loved ones. Have a safe holiday! *~ Paula *~

"May the spirit of Christmas bring you peace,
The gladness of Christmas give you hope,
The warmth of Christmas grant you love."
(Author Unknown)

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FISHINGLADY66
12/14/2013 3:37:19 PM

I am stopping by with some support in hopes you are having a good week. May the rest of December be positive and rewarding with your Spark plan.

Remember - Stay focused on your goals, determined to reach them, and positive that you will!

As you work toward your dreams this week---always be confident and know you've got what it takes: hope to lift you up, determination to keep you working hard, and a vision to carry you forward.

Stay positive!

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GLAMNGLOWDIVA
11/27/2013 11:48:54 PM

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Happy Thanksgiving! Wishing you and your loved ones a safe and wonderful day. *~ Paula *~

"Thanksgiving Day is a jewel, to set in the hearts of honest men; but be careful that you do not take the day, and leave out the gratitude." (E.P. Powell)

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