MORGANIC983   9,031
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Member Since: 10/10/2008

SparkPoints: 9,031

Fitness Minutes: 22,076

My Goals:
I want to get back to my comfortable size/weight.

I want to leave back problems behind and being able to hike, dance and exercise.

I need to stick with pilates/yoga routine - it does help with my back pain.

I want to be able to deal with my cravings in a reasonable manner - running the red light once doesn't mean I have to make it a habit.

My Program:
1. Portion control!

2. Food journaling even when I break the rules and go over the limit!

3. Exercise - it makes me feel better.

I'll be more specific once I establish the routine.


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Member Comments:
BRITTTREADWAY
9/12/2014 9:06:51 AM

Hey! Just wanted to remind you that you can do anything you set your mind to. There are no limits as to what you can do! If you need me for anything let me know and I'll try my best to help you out!



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MRS_TOAD
11/12/2009 1:20:45 PM

I hope you are feeling better! Maybe this cup of tea will help. emoticon



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DIAMNDSPRKLMOM
7/26/2009 6:39:38 AM

Thanks for adding me as a friend. Stop by anytime and let me know how you are doing! emoticon emoticon



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