MORETA63   30,007
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30,000-39,999 SparkPoints
 
 
This was taken in June 09, but not much has changed. The hair is now a little longer and the glasses frames are gold. This is my 'before' pic. yech





Two of the reasons.



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This time for sure

I've tried so many times in the past to lose weight. 10, 15 pounds, once 30 came off, but they go right back on. This time I'm commited to losing it, and making the life changes needed to keep it off.
I've tried so many times in the past to lose weight. 10, 15 pounds, once 30 came off, but they go right back on. This time I'm commited to losing it, and making the life changes needed to keep it off.




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 current weight: 265.7 
 
265.7
239.275
212.85
186.425
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Member Since: 12/4/2010

SparkPoints: 30,007

Fitness Minutes: 13,384

My Goals:
I want to become more fit. Losing weight is a HUGE part of that. I'm also going to quit smoking. At the same time!?!?!?

Ok. Specifics, and small goals:
Lose 10lbs by the end of October.

Make exercise a habit-focus on cardio (4 days/wk) ST (2+days/we).
Cook meals more often- two days/wk, and make at least half the meals for work.

Get my life organized:
Put all my crafty s...tuff in order.





My Program:
I plan to:
Track my calories and fitness everyday.

Shop more frequently,
for fresh and whole foods, rather than proccessed.

Eat fish more often (I'm not a big fish fan so twice a month would be a big improvement).

Get outside everyday.

Journal and blog, and generally get more involved with SP.

GO ME!!!!!

Personal Information:
I Live in NW Missouri. I like to knit, crochet, cross stitch and read. I love to cook, but it's hard cooking for just one. I have two grown children, and two adorable grandkids.

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Happy Thanksgiving
From:
PATRICIA-CR

Congratulations
From:
SLIMLEAF

Clapping
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2014 Awesome A ...

Best Wishes
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HOCKEY47

Flame
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2014 Awesome A ...

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ELLFIN3




Member Comments:
FORZACHANDMATT
10/22/2014 7:57:10 AM

Have a great capital A of the Day day!



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PATRICIA-CR
10/8/2014 8:57:10 PM

Congratulations on your perfect attendance for week two to the Awesome A Team 5% Challenge.

emoticon emoticon emoticon



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HOCKEY47
9/29/2014 1:33:05 PM

Wishing things at the homefront will improve and there is a light at the end of the tunnel emoticon



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FORZACHANDMATT
9/1/2014 12:28:32 PM

Thanks so much for the sunshine - it sure did brighten my day



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VTORIA3
7/1/2014 9:06:36 PM

emoticon Evening, Rae. Hope your day was a really good one. Looking forward to our landing soon! Grand Canyon, here we come! emoticon



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