MOOSERAMBLINGS   29,755
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No more rice!

I'm a Canadian living in Japan, and it seems that the longer I stay here, the more I gain weight. I did join Spark a few years ago and was successful then, but I've fallen off the wagon so many times it seems I've forgotten what it's like to be on it.
But, it's clear to it's time to start again, even with the dreaded holiday season coming up.
I'm a Canadian living in Japan, and it seems that the longer I stay here, the more I gain weight. I did join Spark a few years ago and was successful then, but I've fallen off the wagon so many times it seems I've forgotten what it's like to be on it.
But, it's clear to it's time to start again, even with the dreaded holiday season coming up.




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Member Since: 12/27/2011

SparkPoints: 29,755

Fitness Minutes: 54,205

My Goals:
Oct.15, 2014

Get back to exercising.
Three times a week is more than doable.

Stop drinking, except for special occasions.

Cook more -- no more bentos from 7-11!



My Program:
Eating right, everyday.
Exercising consistently, and setting new challenges.
Keeping the larger goal in mind.

Personal Information:
I'm a Canadian living in Japan. This is my second time here, after a five-year hiatus. The first time I left Japan I was at what was then my heaviest ever. Once I left I lost most of the weight but over the past couple of years the scale has gone up and up and up. Other than the obvious health and image issues, being a big gal in Japan is problematic -- when my clothes don't fit, I have no way to replace them. So I've decided that I need to be the change I want to see happen. I want to stop making excuses for reasons why I'm fat or can't work out. I'm focusing on the solutions, not the problems.

Other Information:
Photography is my biggest passion -- I have over 20 (film) cameras, do all my own processing and darkroom printing. I also love to travel, and love to plan for my next vacation. I also love to read, although I don't have as much time to do that here as I used to.

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Member Comments:
CATHOLICCORGI
10/27/2013 4:15:08 PM

Just stopping by to say emoticon



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RUTHIEBEAR
6/30/2013 1:09:44 PM

Looks like you are off to a great start for the summer - You are in the top five for team fitness minutes. Way to GO!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon Keep up the hard work! I am rooting for you all the way!!! Ruthie emoticon



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RUTHIEBEAR
6/16/2013 9:38:27 AM

WOOHOO!!! You are in the top five for the team for fitness minutes this week! emoticon emoticon emoticon emoticon I am so happy to know you are making healthy choices and taking care of YOU!!! You are worth every effort! Know that I am supporting you and applauding you. Keep up the fabulous work! emoticon emoticon emoticon
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RUTHIEBEAR
6/9/2013 9:30:51 AM

I am doing a happy dance! You are in the top five for team fitness minutes this week! I hope you are feeling healthier and stronger each day. Making healthy choices is not easy and I am rooting for you! emoticon Ruthie
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CATHOLICCORGI
4/7/2012 3:48:08 PM

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How are you doing? You are missed!
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