MOONWSPR   4,540
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4,000-5,499 SparkPoints
 
 
The love of my life (don't tell my husband!)



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Fit before 50!

Well, I have been active and fit most of my life, then I hit my 40's and WHAM! The last 7 years have been a rollercoaster ride! I found this site 3 weeks ago and its been doing a great job keeping me focused and motivated, so Here's to lifetime success!
Well, I have been active and fit most of my life, then I hit my 40's and WHAM! The last 7 years have been a rollercoaster ride! I found this site 3 weeks ago and its been doing a great job keeping me focused and motivated, so Here's to lifetime success!




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 current weight: 200.0 
 
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Member Since: 1/28/2013

SparkPoints: 4,540

Fitness Minutes: 2,655

My Program:
Learning to stick to portion control, creating healthier meals and regular exercise throught the winter months are my main challenges.

 
 



Welcome Mat
From:
SANDYBREIT

The Spark
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SP_STAFF




Member Comments:
GOPINTOS
3/3/2013 1:39:12 PM

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Peeking in to say hello and welcome to SparkPeople!

Please do not hesitate to send me a message if you need anything. We are here to help you as we journey together towards our goals!

Smile and enjoy the rest of your Day!
Melinda
SP Class of January 27- February 2, 2013



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SP_COACH_NANCY
2/10/2013 11:26:45 AM

To introduce yourself to the team, go to the Team Page, Click on the Title Introduce Yourself Team Forum--this will take you to another page and there you can create your topic such as Hi Everyone I am new...and then type your message in the box and post.

That's all it takes.

I hope this helps!

Coach Nancy



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