MOONWINDT   792
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I am a married mother of 2 teens and work in a highly stressful office environment, sitting in front of a computer for most of my 8-hour day. I am exhausted when I come home and have no energy left to go out and exercise, even though I know I should. I need to try and get some weight off first, hoping the energy level will follow. I am pre-men and know that it is not going to be easy. Several health issues also make it very hard for me to lose weight as well.
I am a married mother of 2 teens and work in a highly stressful office environment, sitting in front of a computer for most of my 8-hour day. I am exhausted when I come home and have no energy left to go out and exercise, even though I know I should. I need to try and get some weight off first, hoping the energy level will follow. I am pre-men and know that it is not going to be easy. Several health issues also make it very hard for me to lose weight as well.




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 current weight: 250.0 
 
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Member Since: 5/31/2011

My Goals:
I would like to lose 20 pounds by the end of the year. Baby steps....

Other Information:
I work during the day for a high level agency, and by night I write paranormal/fantasy romance novels. I enjoy watching movies of all genres and am an avid gameophile.

 
 



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Member Comments:
JINLYNN
7/13/2011 8:49:37 PM

Hi, I just thought I would pop by and welcome you to the Chair Exercise Team. There are lots of helpful suggestions here, and very supportive members. I am glad you have chosen to join.
Best wishes in your journey to health.
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EMMABE1
7/13/2011 7:09:45 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I suggest that you leave your Sparkmail turned on for this team so that you receive the monthly Chair Exercise Team E-Magazine – Chair Treasures – as well as any important notices.
To help you on your way I have sent you a Sparkmail with resources for exercises that are suitable for those whose mobility is limited, whether by age, physical problems or time. I hope you will find it a useful reference.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, ~Indygirl Challenge, and Sparkies Down-Under)

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Catch a smile - be part of the SMILE EPIDEMIC!!




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SUSIEPH1
7/13/2011 6:58:24 PM

Welcome to The Chair Exercise Team!!!
We are an active and friendly team and love our exercise .. we not only cater for disabilities, a lot of our members just love the chair exercise and the camaraderie of this team.
We are here to help you to realise your dream of fitness and health dispite disabilities, in fact we encourage Exercise of some sort or another.
We also encourage our members to look after their Nutrition.
This is most important, as it is hard enough being disabled in some way let alone not eating well and feeling good.
We have several challenges going on and heaps of fun thing to do!
feel free to join in .. and start your journey with us to fitness and health.
If you need help please ask us .... There is always someone ready to steer you in the right direction
Susie.
Co Leader Chair Exercise Team.

Co-Leader Sparkies Down Under.
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JECKIE
5/31/2011 8:37:19 PM

Hey darlin! I'm so glad you joined. I love Spark - these guys keep me running when it gets tough! :) check out the teams - there's really a team for everything! (authors too, hint hint! ;)

Let me know if I can help in any way! *hugs*



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MOMMA48
5/31/2011 8:19:11 PM

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Welcome to Sparks! Super Best Wishes to you!
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*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!



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