MOONSTONEWOLF   5,127
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My Zumba Instructor and myself, taken just before class.





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My Weight Loss Journey

I live in St. Louis MO, and am looking to lose 40 pounds. My favorite activities are Power Walking, Nordic Walking; indoor cycling, Leslie Sansone, Swimming, Water Jogging, Zumba and Yoga. I also like to meditate at least (2) 1 hour sessions a day. I work as a food demonstrator at local grocery stores on the weekends.
I live in St. Louis MO, and am looking to lose 40 pounds. My favorite activities are Power Walking, Nordic Walking; indoor cycling, Leslie Sansone, Swimming, Water Jogging, Zumba and Yoga. I also like to meditate at least (2) 1 hour sessions a day. I work as a food demonstrator at local grocery stores on the weekends.




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Member Since: 8/11/2011

SparkPoints: 5,127

Fitness Minutes: 8,669

My Goals:
My goal is to lose weight so I can feel great. My ultimate reward is to take up horseback riding lessons and to get back into yoga. I also discovered a new love for Zumba and my love for the water has been rekindled. Also transitioning to a Vegetarian lifestyle.


My Program:
I'm actually following the Weight Watchers program but, as good as they are, the breakdown of carbs, protein, and fat is not in their program. Since joining SparkPeople I account on both places, but notice I wasn't getting enough protein or carbs in. Since then I started to lose weight again.

Personal Information:
My personal email is: maryellen1955@live.com. If you do email me, please let me know you're from SparkPeople.com

Other Information:
I love Pirates of the Caribbean movies. I'm a fan of the old Dark Shadows from the 60's and am looking forward to the 2012 movie with Johnny Depp. I love Star Trek, all series, except for the recent movie. To me, Kirk is William Shatner, not anyone else.

I also follow an Earth based religion, adopting a lot of the Lakota culture into my personal beliefs. I do meditate on a daily basis and I listen to Kelly Howell's CD's. Kitaro is my favorite musician.

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Member Comments:
UNIQDRGNFLY
3/25/2012 12:51:34 PM

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MOONSTONEWOLF
3/8/2012 5:39:23 PM

In a desperate attempt in trying to figure out how to recalculate my caloric needs to coincide with my increased physical activity, (which is still not answered), I had to reset my profile and I still got no answer.



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UNIQDRGNFLY
2/24/2012 7:15:57 PM

Thank you for the add! emoticon



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HEALTHYBEAR24
2/19/2012 1:21:27 AM

Hello I'm Esther. Pleased to meet you



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BADASSBLONDIE
1/9/2012 6:17:56 PM

Welcome to Swimming for Cardio. I noticed that you live in St. Louis - I did my undergrad at Washington University! Small world! I look forward to seeing you around the boards!



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