Hello, it seems I have waited all this time and finally realized that all of a sudden, I know diddly about how to keep healthy on my own. Perhaps it is just a talent that I have hidden from myself for awhile. Time to awaken those talents!!
Note: July 16, 2012: Back to the tracker and Sparky. Old habits came back when I quit looking and I am close to my old self of long ago. My stubborn nature and courage undaunted bring me back, I was happy when I reached my goal and happy now, yet want to be where I was when I left Spark. When I reach my goals again, this time the battle will be considered a START and not a finish. I now know and realize that life long commitment means just that.
Note: 11/20/08 - Something HAS changed The pictures are from this month now and I am near my goal. My talents have increased from inception to now in learning more on nutrition and exercise and a healthy lifestyle. However there is so much MORE to learn LOL.
( I ought to add some pix of me at my original weight, IF I can find any, pictures have not been my friend then)
A goal is like a treasure found,
but still you need the map,
with vision and intent that's sound,
soon you will see no gap!
For what you want is always there,
Just takes awhile to spark,
Life has many treasures rare,
Good friends and in your heart.
My goals are to never stop learning, and always know that you never know everything! In addition to that lol, I want to lose weight and look great! (not that I am not great now hehehe)
I am tracking my nutrition daily, drinking more water, and walking at either target goal or more.
Rinse and repeat LOL.
At moment still have a hometown in Florida!
If anyone wants a poem or needs a co-writer for something it could be me!
I have many poems and can always write another on the spot.
It has been awhile since I took time for myself and it shows on me again HA.
I soon have to edit photos but hope to engage into my better lifestyle and stick with it.
Always good to hear from friends.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 183.0
Praying you and your darling daughter are ok. I love you and have lost track of you because I no longer have your address. I have a new one myself. I will send you a message with it on there and hope it gets to you.
1123 days ago
Missing you still!
1178 days ago
Sure missing you my dear,
Today is absolutely beautiful. The sun is shining out side and the Son is shining inside, in my heart. Tomorrow is supposed to be a different story with more snow. But that won't dampen my spirits because the Son will still shine in my heart. Bringing joy to others keeps it shining. I am sure you do that all day long at your work. That is what fills us up and keeps us moving in the right direction with our "diet' plans. We WILL win this race.
I am reminded of this scripture: Ecc. 9:11 " I returned, and saw under the sun, that the race is not to the swift, nor the battle to the strong, neither yet bread to the wise, nor yet riches to men of understanding, nor yet favour to men of skill; but time and chance happeneth to them all."
We each can make the most of our day by what we think, say and do that are all in harmony with each other. Make the most of your day today. I sure intend to.
1277 days ago
Arrrr Matey sorry I've taken so long to get back to you. Glad to hear you;re okay. Been along time since I heard from you. Hope all is well with you and your daughter.
Me I'm still yoyyoing on the scales. I'm on a new quest to lose some serious weight before Christmas. How's things going for you?
1431 days ago
Glad your back. I took the summer of seeing I have short Seasons in Canada. I added my page again and with the sweet deer who gave me smiles on my background page.
1446 days ago