MOONDUST815   2,129
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Time to do this!

My name is Michelle. I have struggled with weight since I can remember. I joined sparkpeople a long time ago and since have fallen off the wagon. I am back and committed to getting healthy now.... Not lose weight but hey healthy... And if I lose weight that''s great too.
My name is Michelle. I have struggled with weight since I can remember. I joined sparkpeople a long time ago and since have fallen off the wagon. I am back and committed to getting healthy now.... Not lose weight but hey healthy... And if I lose weight that''s great too.




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Eat To Live



   



My Ticker:

 current weight: 283.0 
 
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Member Since: 10/3/2009

SparkPoints: 2,129

Fitness Minutes: 2,247

My Goals:
I want to get healthier and get rid of my type 2 diabetes. I also want to make exercise a habit.

My Program:
I plan on exercising daily and eating more fruits and veggies.

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Thank You Card
From:
DEBBLO

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From:
LINDABENEDICT

Salad
From:
Gabriel Method

Fruit Salad
From:
Raw Foodies

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From:
AKASHA66

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SOFISOFI




Member Comments:
DS9KIE
8/24/2015 12:05:57 AM

Hi emoticon , I’m glad you have joined Eat to Live team. Feel free to look all the message boards, there’s a lot of information, great ideas and of course lots of recipes. Just ask many questions.

Come and eat lots of salads, fruits and veggies.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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ROSEWAND
4/7/2011 3:26:47 PM

emoticon So glad that you have joined our Gabriel Team. I have found this method of weight loss is the most effective way to lose pounds and become healthier.

Please share your goals with our team. And let us know how we can
support your coming successes emoticon

Rosewand
The Gabriel Team Leader

Comment edited on: 4/7/2011 3:29:42 PM

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BARCLE
4/7/2011 2:42:35 PM

Hi and welcome to the Gabriel Method team. Have a great day emoticon



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TRAVELNISTA
12/28/2010 10:37:57 AM

emoticon emoticon emoticon Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!






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OLIVEJUICE77
11/18/2010 3:14:27 PM

How was the interview?



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