MOOKIEL1  
SparkPoints
 
 













I have 5 pics in my gallery





Awards






 
Fit For Summer!!

Hi,
I think I've tried every diet out there after having my second child and I lose a little but then fall off the wagon. I really want to make a lifestyle change and eat a healthy diet with very little processed foods. I also want to make it a priority to exercise daily. I seem to find a lot of excuses for not doing so, but it's a new day!
Hi,
I think I've tried every diet out there after having my second child and I lose a little but then fall off the wagon. I really want to make a lifestyle change and eat a healthy diet with very little processed foods. I also want to make it a priority to exercise daily. I seem to find a lot of excuses for not doing so, but it's a new day!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
7.5
15
22.5
30


 
Interact with MOOKIEL1

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/30/2008

SparkPoints: 0

Fitness Minutes: 1,308

My Goals:
-To make permanent changes in my diet
-To exercise every day
-To run an 8K in July
-To look hot in shorts by summer ;)

My Program:
I don't want to diet anymore, but I want to make a lifestyle change that cuts out refined sugar, white flour, HFCS and dyes.

I want to add more fresh produce and lean protein.

Personal Information:
I'm a working mom of 2 beautiful boys, Jordan 7 and Carson 2. My chosen profession is teaching, although I am no longer working in a traditional classroom setting.

Other Information:
I love being outdoors and playing at the park with my sons. I also want to run an 8K this summer so I need to get myself in gear and start eating more whole foods and training.

Profile Image





 
 



Welcome Mat
From:
JELLI-LEAN

Gold Star
From:
MUIN64

Sunshine
From:
DEECAFFEINATED




Member Comments:
BLACKANDI
1/8/2010 2:20:43 PM

emoticon to the beach! emoticon



Report Inappropriate Comment
KIERAE
1/7/2010 10:42:48 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




Report Inappropriate Comment
LC_C2005
1/7/2010 10:32:08 PM

Yay! I love knowing other people who are trying to lose weight too. Nothing like having cheerleaders to keep you going. I'll cheer for you if you cheer for me! (And I won't even wear spankies, just for you.) ;) ;)



Report Inappropriate Comment
JELLI-LEAN
1/5/2010 10:30:32 AM

Welcome to Metabolism Miracle Team! Come on over to the team page, introduce yourself and let us know how you are doing on this plan and what step you are on. ~ Janel :)



Report Inappropriate Comment
DEECAFFEINATED
3/15/2009 11:23:55 AM

Hi there - just checking in to follow up on my sparkmail of last week. I'm closing the LC Veggie team due to inactivity but notice you haven't joined another veggie team. Please join me at
http://www.sparkpeople.com/myspark/group
s_
individual.asp?gid=9
See you on the boards!! Dee




Report Inappropriate Comment
Member Comments Page (12 total):  123Next >

See My SparkFavorites Report Inappropriate Page