MOOKBALL   111,091
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100,000-149,999 SparkPoints
 
 
At home





All dressed up





Still got lbs to lose!



I have 24 pics in my gallery





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Evolving

My name is Ruth,aka Mookball, a name my son gave to me when I first went online many years ago.

I am a swimmer, kayaker, white water rafting aficionado, sailor (neophyte), downhill skier, biker (as opposed to cyclist, I bike sporadically) and a walker and stroller.

My goal here is to take charge of my food consumption and effect positive changes to attain my goals.
My name is Ruth,aka Mookball, a name my son gave to me when I first went online many years ago.

I am a swimmer, kayaker, white water rafting aficionado, sailor (neophyte), downhill skier, biker (as opposed to cyclist, I bike sporadically) and a walker and stroller.

My goal here is to take charge of my food consumption and effect positive changes to attain my goals.




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My Ticker:

 current weight: 145.6 
 
152
147.75
143.5
139.25
135


 
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Profile

Member Since: 5/12/2006

SparkPoints: 111,091

Fitness Minutes: 56,184

My Goals:
Lose weight; flatten stomach, look better in my clothes.

My Program:
At present I am limiting my intake of fats; trying to include 2 to 3 dairy servings each day, using more fruits and vegetables and drinking lots more water (as opposed to caffenated coffee and tea); I try to walk about 3 miles each day, swim two to three times a week; bike on occasion.

Personal Information:
Pennsylvania

Other Information:
I believe in setting goals and giving them a time frame in which to complete them. Recently I took an exhaustive course to become a crew member of a tall ship. Currently I am taking an early childhood education course so that I can be a more effective teacher when I volunteer in orphanages and day care centers in South America. At home I am active as gardner at my fellowship which is housed in an old creamery aside a creek .

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Flowers
From:
WENDIQ

Gift Card
From:
KAYYVAUGHN

Gardening Tools
From:
UUCEEJAY

Happy Face
From:
LADYRH

Green Tea
From:
Over 60's

Workout DVD
From:
Over 60's




Member Comments:
--KREN
1/4/2015 10:01:59 AM

Ruth, Have you tried creating a new email address, perhaps at one of the free onliine sites that offer email? Maybe it will allow SP emails.

I created a separate email account at exclusively for my Facebook page. I didn't want to be bombarded with all those emails. I only created the page so I could keep my many cousins informed (with photos) about my mother in her nursing home.

Might be worth a try.



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--KREN
11/8/2014 12:20:25 PM

Ruth, I'm askng about you on Over 60's. Where have you gone?

Karen



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ONECOOKIETWO
8/23/2014 11:36:11 PM

Hi Ruth,
It's Marilee aka ONECOOKIETWO. I'm back and I am hoping you're still here! Let me know if you are cause I'd LOVE to catch up. Are you still volunteering at the school for orphans in Ecuador?
emoticon



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FISHINGLADY66
1/31/2014 10:22:36 PM

Thank you Ruth for the birthday cupcake. Tomorrow will be a very cold rainy, sleeting, snowing day here, but I will enjoy my birthday staying warm. Wishing you a wonderful day also.



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LADYRH
1/31/2014 8:28:46 PM

Thanks Ruth, I actually started it with a mani & pedi tomorrow a massage.
Hav



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