MOODYMOLLYR   1,428
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Losing for better joint health

Hello. I'm 62 and have many health issues the most serious of which is moderately severe Rheumatoid Arthritis. At my rhematologist suggestion I'm trying to lose almost 60 pounds within the next year. I'll be making use of my Y membership to help with that along with strengthening my quads to help my knees.
Hello. I'm 62 and have many health issues the most serious of which is moderately severe Rheumatoid Arthritis. At my rhematologist suggestion I'm trying to lose almost 60 pounds within the next year. I'll be making use of my Y membership to help with that along with strengthening my quads to help my knees.




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 current weight: 177.4 
 
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Member Since: 3/8/2011

SparkPoints: 1,428

Fitness Minutes: 265

My Goals:
My goal is to lose down to at least 145#'s so my weight won't be so hard on my hips and knees.

My Program:
I will be doing exercise in one form or another every day of the week. I will be walking at least 1-2 miles daily and I will be hitting the Y on Tuesday, Thursday, and Saturday, and possibly more often. I will start eating better on April 1 which is payday when I'll have the money to buy some more groceries.

 
 



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Member Comments:
NANSEA9
5/17/2011 9:50:44 PM

Molly: see you are - a computer right now....just want you to know we are out here if you need help staying on track for the EPIC challenge



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TURTLE_MOM
5/17/2011 9:09:09 AM

Hey Molly - I hope all is well and wanted to say have a GREAT and EPIC week! LLL rock - Use the force!



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SBEAR5
5/10/2011 2:06:07 PM

Hi Molly!

I know you're having computer issues, but as soon as you can, make sure to turn in your EPIC points from last week!



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SBEAR5
5/4/2011 8:41:54 PM

Hey Jedi! I just wanted to invite you to the board. I decided to ask everyone what they do (career and what not). So, come on over to the team thread and fill us in! Looking forward to getting to know everyone a little better!



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TURTLE_MOM
5/2/2011 9:58:13 AM

Hey there fellow LLL! I was on the team for Legs 1&2 but took Leg 3 off, I'm glad to see some new members and look forward to being a LOSER with you! Let's kick off this week and USE THE FORCE to change our lives for good! We can do this!

- Christy



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