I would like to be as fit as my artificial knees will allow, to have more endurance and to live a generally healthy lifestyle.
I have an exercise program that I do 5 to 6 days a week that combines cardio and strength training for 30 to 45 minutes. I am not on a diet per se, I am trying to manage with healthier choices and portion control.
I live in Wisconsin, just a mile over the WI/IL border and about halfway between Chicago and Milwaukee. I retired in November of 2006 after having knee replacement surgery on both knees.
My husband and I live on a small lake and we really enjoy water activities from springtime into the fall. It is like living full-time in a vacation home!
Yes, I do my large shopping at Woodman's every 2 weeks. We either go Saturday morning around 8AM or Saturday night around 7PM. Some days are worse than others. We usually go to Spiegelhoff's in between Woodman's but it's pricey. Woodman's has the best variety I don't like to do my shopping anywhere else.