MONTE-MOM   42,891
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Back courtyard, Notre Dame, Paris 2012



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Linda's Journey to a Healthy Retirement

I don't want to spend my retirement as a couch potato - I want to spend it doing the things I like so I am willing to put in some effort to do that.
I don't want to spend my retirement as a couch potato - I want to spend it doing the things I like so I am willing to put in some effort to do that.




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Member Since: 2/12/2008

SparkPoints: 42,891

Fitness Minutes: 48,762

My Goals:
I would like to be as fit as my artificial knees will allow, to have more endurance and to live a generally healthy lifestyle.

My Program:
I have an exercise program that I do 5 to 6 days a week that combines cardio and strength training for 30 to 45 minutes. I am not on a diet per se, I am trying to manage with healthier choices and portion control.

Personal Information:
I live in Wisconsin, just a mile over the WI/IL border and about halfway between Chicago and Milwaukee. I retired in November of 2006 after having knee replacement surgery on both knees.

Other Information:
My husband and I live on a small lake and we really enjoy water activities from springtime into the fall. It is like living full-time in a vacation home!

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Member Comments:
WYLDCAT
6/30/2009 11:20:08 PM

glad you enjoyed them :-)



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TASHON2
12/26/2008 3:21:35 PM

Your orchid is BEAUTIFUL! Keep up the good work.



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MRSGIXXER
12/21/2008 6:33:55 PM

Welcome to the Wisconsin group. May you have the healthiest retirement ever!!



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FEISTYMAMA
12/21/2008 2:18:11 PM

Yes, I do my large shopping at Woodman's every 2 weeks. We either go Saturday morning around 8AM or Saturday night around 7PM. Some days are worse than others. We usually go to Spiegelhoff's in between Woodman's but it's pricey. Woodman's has the best variety I don't like to do my shopping anywhere else.



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FDPIECH
9/25/2008 3:36:05 PM

We have Keep moving forward every day. We are not going to a destination, we are on a journey and that journey will never end.

Use every day as a new day to make good choices and you'll make your goals.

With each others help we can go from emoticon to emoticon

emoticon



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