MONREAL6673   462
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“Little strokes fell great oaks.” ~ Benjamin Franklin

One step at a time, sometimes two steps back, and then one step forward. I have attempted to lose weight many times over the past several years. None of the attempts were successful because it was all about the weight and not about healthy eating. The quote above by BF hits home because to me it means that any little step I take towards making me a healthier person is one step closer to being the me I want to be.
One step at a time, sometimes two steps back, and then one step forward. I have attempted to lose weight many times over the past several years. None of the attempts were successful because it was all about the weight and not about healthy eating. The quote above by BF hits home because to me it means that any little step I take towards making me a healthier person is one step closer to being the me I want to be.




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 Pounds lost: 3.5 
 
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Member Since: 8/20/2011

SparkPoints: 462

Fitness Minutes: 0

My Goals:
Striving for a pound a week and 40 lost by May 2012.

My Program:
Eating fewer calories.
Watching what I eat - healthy vs. unhealthy

Personal Information:
Reside in Portland, OR.

 
 



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