MONOGRAMMA   13,991
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10,000-14,999 SparkPoints
 
 



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Pitoureli

From July 2013 to December 2013 I lost 15 kg.

Spark motivated me, helped me organize what and when I eat, start measuring my portions and do some work outs! I feel like I gained my life back.

At the past my self image was so miserable. I couldn't enjoy anything. Now, I gained my life back, I feel so satisfied with myself and I enjoy being healthy and strong.

At the moment, I want to maintain my weight for some time (1-2 months) and then loose another 3 kg!
From July 2013 to December 2013 I lost 15 kg.

Spark motivated me, helped me organize what and when I eat, start measuring my portions and do some work outs! I feel like I gained my life back.

At the past my self image was so miserable. I couldn't enjoy anything. Now, I gained my life back, I feel so satisfied with myself and I enjoy being healthy and strong.

At the moment, I want to maintain my weight for some time (1-2 months) and then loose another 3 kg!


Current Status:
MONOGRAMMA relaxing :)
set 5 hours ago


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My Ticker:

 current weight: 118.0 
 
121
118.75
116.5
114.25
112


 
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Profile

Member Since: 7/17/2013

SparkPoints: 13,991

Fitness Minutes: 3,059

My Goals:
Drink 8 glasses of water daily.

Exercise 4-5 days/week.

No snacking after 8pm

No stress

Be happy!

My Program:
Cooking at home: eating healthy

Measure my portions

Cardio 3 times/week
Strength 2 times/week


Personal Information:
..Well, I am a girl, I have hair and eyes and a few legs (two of each).
As for the details:

I love the sea and the waves, travelling, reading books, swimming, riding motorbikes and meeting open-hearted people. I smile when I receive letters or cards (not the bills).
I like the nature, fresh fruits, orange juice, stupid jokes, smiles, laughing, crying, feeling alive. I am a moment collector and an animal lover. I like simple people and simple things.

Most of the times I walk barefoot in the house and I hate discovering hairs on my jackets and T-shirts.


Other Information:
I love every kind of art and especially photography.
I love animals, orchids and different cultures.

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Art Supplies
From:
MONOGRAMMA

Stability Ball
From:
MONOGRAMMA

Snowflake
From:
MONOGRAMMA

Christmas Tree
From:
MONOGRAMMA

Snowman
From:
MONOGRAMMA

Rainbow
From:
MONOGRAMMA




Member Comments:
ANGEL_GRAVER
8/26/2013 6:39:47 PM

Thank you for your comment on my SparkPage!



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PIXIE-LICIOUS
8/2/2013 7:27:12 PM

"The past doesn't define you, your present does.
It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes.
Learn from them and focus those lessons in the moment. That’s where change can really happen."
-Jillian Michaels
emoticon emoticon emoticon
Thanks for commenting on my "I Finished the 30 Day Shred" blog. Have a fun and healthy August!



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MONOGRAMMA
7/31/2013 3:00:44 PM

You are right. Not only the goal is important but the journey too..
Thank you emoticon



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LADYJAY714
7/31/2013 2:45:28 PM

I looked through your flickr link.. beautiful photographs! Hey today's a new day! Remember this is a journey and you're gonna deal with small obstacles along the way. emoticon I hope you're feeling better! emoticon Sending good vibes your way emoticon emoticon Don't forget to smile emoticon It may brighten someone's day.



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MONOGRAMMA
7/30/2013 3:58:38 PM

Thank you so much emoticon I put a lot of effort!!

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