MONKEYMOM999   1,492
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trying to lose weight for good

need to lose weight a healthy way.
need to lose weight a healthy way.




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 Pounds lost: 0.0 
 
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Member Since: 4/23/2013

SparkPoints: 1,492

Fitness Minutes: 0

 
 



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Member Comments:
PIXIE-LICIOUS
3/22/2014 12:06:40 PM

"Conditions are never perfect. ‘Someday’ is a disease that will take your dreams to the grave with you.
If it’s important to you and you want to do it ‘eventually’, just do it and correct your course along the way."
~ Tim Ferriss
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Thank you for commenting on my blog, "Obesity Is Not Benign." Have a healthy Spring!



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STR458
8/20/2013 10:54:30 AM

210-185 in one year, 185- 159 this year



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-AMANDA79-
8/2/2013 1:19:42 PM

Great article. #8 made me think of you. Remember - "Set backs happen to everyone."


http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1681

Can't link. You will have to copy and paste.



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JAMDRGN76
7/29/2013 11:22:00 AM

Checking in on you. Have a great and fab day and know you are doing it and you will get there.



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SNOW-WHITE
7/27/2013 11:26:16 PM

Give yourself credit and stop raging on yourself! Your ticker says, "pounds lost." You are losing! I know it's hard with PCOS, but once it starts going it will get easier. Your body will start to give it up easier. You can do it! I want to see positivity in you, girly! What you think effects your progress. Start thinking positive affirmations like: I accept myself today unconditionally just as I am. From every angle and at any weight, I am a beautiful person today, tomorrow, and always. I am worthy of health and love and wellness.
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