MONIQALEX   42,989
SparkPoints
40,000-49,999 SparkPoints
 
 





December 2010





November 2009



I have 19 pics in my gallery





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2014 Goal- Lose 50 lbs...taking it slow, starting over again

I am a stay at home mom with two beautiful kids.
I am a stay at home mom with two beautiful kids.




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My Ticker:

 current weight: 206.0 
 
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Profile

Member Since: 4/14/2009

SparkPoints: 42,989

Fitness Minutes: 20,946

My Goals:
Lose 70 lbs...
1-13-14: 210 lbs (sw)


My Program:
Drink at least 8 glasses of water every day, limit soda, juice, sweets, basically everything in moderation. Eat more fibre, fruits and vegetables. For exercise I use an elliptical trainer, stationary bike, walk around my block or dvd workouts. I do at least 30 minutes of cardio every day. I also started weight training 3-4 times a week to tone.

Personal Information:
I am 40 years old.
Height 5 ft
I live in Trinidad & Tobago. (In the Caribbean)
I am married with 2 kids.
I am a stay at home mom.

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Measuring Cups
From:
Caribbean Spark...

Best Wishes
From:
Caribbean Spark...

Turkey
From:
Caribbean Spark...

Hearts
From:
TEENY_BIKINI

Gift Card
From:
TRISH2229

Thank You Note
From:
CRYSSY1980




Member Comments:
SWEETNEEY
12/31/2014 6:30:21 AM

Happy New Year. May 2015 be awesome for you. Hope to see more and less of you. emoticon



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SWEETNEEY
7/13/2014 10:53:30 AM

emoticon



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SWEETNEEY
6/15/2014 12:34:07 PM

You came in second with Spark Points on Caribbean Sparks. emoticon emoticon . Give us a shout out on what ya doing!



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SWEETNEEY
6/8/2014 6:22:17 PM

Congrats on your fitness points for May



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SWEETNEEY
5/18/2014 7:57:01 AM

Check out Caribbean Sparks



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