MONIKELL   41,487
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40,000-49,999 SparkPoints
 
 
Me and Hubby, July 2015





Me and my family, July 2015





BEFORE PICTURE. Me & my #1 Supporter, My Husband -no I am not pregnant. LOL-April 2004



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STARTING OVER/GET BACK TO IT

Hello everyone!! Spark People has helped me in the past. I kind of cut back on using the site. After I met my goal weight the first time, back in 2010 I really slacked off on using the site.....HUGE mistake. Now that I have gained about 30 pounds back I now realize I need that support. I really fell off. I stop tracking and cut back on working out and was injured a few different times, and the worse part, I started my old habits of eating junk food. I have been trying my best to get motivated, ...
Hello everyone!! Spark People has helped me in the past. I kind of cut back on using the site. After I met my goal weight the first time, back in 2010 I really slacked off on using the site.....HUGE mistake. Now that I have gained about 30 pounds back I now realize I need that support. I really fell off. I stop tracking and cut back on working out and was injured a few different times, and the worse part, I started my old habits of eating junk food. I have been trying my best to get motivated, but it is so hard. I now have high blood pressure and acid reflux and losing this weight will hopefully help me get off the meds. So with the help of the SP crew and my husband(my number on supporter) I will do this....slowly, but it will get done.
Read More About MONIKELL (Updated November 22)




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 current weight: 170.0 
 
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Member Since: 2/27/2007

SparkPoints: 41,487

Fitness Minutes: 36,415

My Goals:
Lose 30 pounds and control my blood pressure and acid reflux by working out regularly and watching my diet.

My Program:
Work out 5 days a week, with Tony Horton(for now...it will change later). Keep being aware of what I am eating at all times.

Personal Information:
I am a 5'3, 39 year old mother of 3 beautiful children ages 19,16, & 13years old. The wife of a very wonderful man who I have been with for 21 years, 11 of those married.


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