MONIKA1948   114,452
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A Healthier and Slimmer Me

I am 65 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.
I am 65 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.


Current Status:
MONIKA1948 is trying to get over her sugar cravings.
set 1 day ago


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Member Since: 2/6/2011

SparkPoints: 114,452

Fitness Minutes: 111,386

My Goals:
I would like to get healthier and conquer
my night time eating and exercise more.


My Program:
Trying a low fat and carb diet with 1000-1200 calories.

Personal Information:
I live in Ontario. I am a cook at a summer resort in the summer which i really enjoy. I like to read, do all kinds of crafts, make quilts, braid rugs and gardening.

Other Information:
I love curling in the winter.

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Member Comments:
~KINDREDSPIRIT~
7/4/2014 5:52:59 AM

May the fourth be with you!!!
hugs,
barbara

May the fourth be with you!!!
hugs,
barbara
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Comment edited on: 7/4/2014 8:14:43 AM

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~KINDREDSPIRIT~
6/29/2014 4:19:20 PM

Well - had to share - I have been back one week on SP and lost one pound. Am excited because I thought I couldn't lose anymore as I gained 10 pounds in 10 months on a job detail. Now I know I can despite my lack of exercise.

hope all is well and good for you.

hugs
barbara





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~KINDREDSPIRIT~
6/26/2014 5:17:22 PM

Hey,
love your page...so pretty...I am in the same boat with the constant struggles but that's why we get on here,, right?!? Or so we would like to hope anyway.

have a great night

hugs
barbara



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~KINDREDSPIRIT~
6/25/2014 7:26:17 PM

Monica,
Are you still around? I quit for a while as you well know and am back. Hope you are fine? Please get in touch if you are on SP.

take care
hugs
barbara



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NANCYLRAGS
6/2/2014 8:17:47 AM

Hi Monica, I am alive and keeping on track. Early morning walks to stay cooler. Enjoy your summer!

Nancy



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