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Our dog Heide
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A Healthier and Slimmer Me
I am 64 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.
I am 64 years old who has had a weight problem for over 25 years. I have lost and gained weight so often that i have decided this will be my last time. I am a night time eater and have a hard time trying to conquer this problem. I have decided that this will be my year to exercise, watch what I eat and finally drop my excess weight so I can feel better about myself.
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My Ticker:
| Pounds lost: 14.6 |
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Profile
Member Since: 2/6/2011
SparkPoints: 78,666
Fitness Minutes: 66,712
My Goals:
I would like to get healthier and conquer
my night time eating and exercise more.
My Program:
Trying a low fat and carb diet with 1000-1200 calories.
Personal Information:
I live in Ontario. I am a cook at a summer resort in the summer which i really enjoy. I like to read, do all kinds of crafts, make quilts, braid rugs and gardening.
Other Information:
I love curling in the winter.
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