MONICASHAFFER40   6,309
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MONICASHAFFER40's SparkPage

I am a 40 year old mom of two boys, living in East TN. I have Fibromyalgia and Chronic Fatigue so weight loss is a challenge, but not impossible. I lost 70 lbs over a period of a year and half, but have recently gained 25 lbs back. Every day brings me closer and closer to being the woman I feel like on the inside.
I am a 40 year old mom of two boys, living in East TN. I have Fibromyalgia and Chronic Fatigue so weight loss is a challenge, but not impossible. I lost 70 lbs over a period of a year and half, but have recently gained 25 lbs back. Every day brings me closer and closer to being the woman I feel like on the inside.




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Member Since: 11/8/2013

SparkPoints: 6,309

Fitness Minutes: 2,383

My Goals:
I want to lose the last 60 lbs. I have to lose mainly for my health and hopefully increase my activity levels so I can get back to doing all the things I love to do.

My Program:
Maintaining between 1100 and 1300 hundred calories a day.

Working toward maintaining an Anti-Inflammatory Diet to decrease pain, inflammation, and insulin resistance.

Working out 5 to 6 days at least 25 minutes a day.
Cardio and Strength




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Member Comments:
X_MONICA_X
2/25/2014 12:16:41 AM

Hello Monica,

Stopping by to check in to see how you are. I hope all is well with you and you are keeping up with your goals.

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TWESTEN1
2/10/2014 8:12:08 AM

Hey sweet girl - I just wanted to wish you a happy Monday & hope for a wonderful week! Hope all is going well and that you are feeling better :)



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X_MONICA_X
1/29/2014 7:54:12 PM

Hello Monica,

I see you are back exercising. emoticon emoticon



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SHELLE13
1/20/2014 5:17:39 PM

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Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

If youíre looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

Let's make 2014 the year we ROCK our GOALS! Welcome Done Girl!
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X_MONICA_X
1/16/2014 1:58:37 PM

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