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Back on Track!

I am a retired special education teacher with a great husband, two kids and six grandkids. I love cross stictch, fishing, and my Lhaso Apso, Sheltie, and little mutt. My husband and I belong to an awesome church filled wonderful people.
I am a retired special education teacher with a great husband, two kids and six grandkids. I love cross stictch, fishing, and my Lhaso Apso, Sheltie, and little mutt. My husband and I belong to an awesome church filled wonderful people.




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 current weight: 240.0 
 
260
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215
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170


 
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Member Since: 2/25/2008

SparkPoints: 0

Fitness Minutes: 3,000

My Goals:
I would like to get healthier, look better, have fewer aches and pains, and live longer.

My Program:
I am using the Spark Diet as a guide to eating. I keep track of the food I eat and plan my meals. I keep fresh fruit and vegetables aroun. Every day I do some sort of cardio excercise and find opportunities for more excercise. I faithfully log on to Sparkpeople daily to get inspiration.

Personal Information:
My name is Pat and I am an Army brat. I was born in Germany and that's where I graduated high school. I married a soldier during the VietNam war. We had 2 children. When my husband retired from the service, we both got bachelor and graduate degrees in special education. I am now retired and look upon my teaching years as extremely rewarding. Currently my grandchildren fulfill that roll.

Other Information:
My favorite quote:

"There is enough resources for everyman's need, but not enough for man's greed."

Gandi

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YESLORD

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RECARGAR

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JOANW1

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RETIREDONE1

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MRSWHITEWOLF




Member Comments:
MRSWHITEWOLF
4/20/2009 11:18:03 AM

emoticon emoticon I hit 187.6!!!! emoticon That walk and bike ride must have paid off! emoticon

WE REALLY CAN DO IT! burn burn burn those calories!



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MRSWHITEWOLF
4/12/2009 12:44:24 AM

emoticon emoticon emoticon emoticon emoticon HaPpY EaStEr!!!!!!



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MRSWHITEWOLF
3/28/2009 12:52:42 PM

Happy Saturday! Burn burn Burn! Burn those calories! You are doing great! You can do it! Believe in yourself! You are doing it!

emoticon emoticon emoticon emoticon emoticon emoticon Are ya feeling it? emoticon emoticon emoticon You must be feeling it now. emoticon Go Go Go, YOU CAN DO IT! YOU ARE DOING IT!

Ouch ouch....it hurts...it's hard....but it is such a great accomplishment!



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MRSWHITEWOLF
3/19/2009 7:37:05 PM

Happy Thursday! How are you doing?



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MRSWHITEWOLF
3/13/2009 1:33:42 PM

Happy Friday! Hope you have a wonderful day and keep that streak going! I am 29 days today! Wow! and Woo Hoo! YOU CAN DO IT! I CAN DO IT! WE CAN DO IT! Feel the burn! Shed the Pounds! Lose the inches!

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Will make us emoticon



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