MONCHAND
250-499 SparkPoints 346
SparkPoints
 
Photos

current




10 more pounds to go~


SparkGoodies

Beach Ball
From:
GLAMNGLOWDIVA

Welcome Banner
From:
DDOORN

Peppers
From:
Let's go Hiking
Awards

 
Interact with MONCHAND
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 138.0 
 
192
175.25
158.5
141.75
125
Login to Leave Comment
Comments
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Good Morning my friend! I just wanted to drop in and sprinkle some friendship dust your way with a quote I found.

    " A cheerful friend is like a sunny day spreading sunshine all around." (John Lubbock)

    Have a great weekend! Enjoy the sun and relax some!
    *~ Paula *~
    emoticon
    2270 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy 4th of July my Friend!

    And I'm proud to be an American,
    where at least I know I'm free.
    And I won't forget the men who died,
    who gave that right to me.
    (Lee Greenwood)

    Enjoy your day with your friends and family! Happy Birthday America!
    *~ Paula *~
    emoticon
    2277 days ago
  • v DDOORN
    Welcome to the All Health Professionals SparkTeam!

    So pleased you've joined our Team! The Spark is THE place on the 'net for making lasting lifelong improvements in our health and well-being!

    Taking care of ourselves ROCKS!

    Practicing what we preach is what All Health Professionals and SparkPeople is all about! Looking forward to having you share your SPARK with our SparkTeam!

    Don, Co-Leader of All Health Professionals SparkTeam
    teams.sparkpeople.com/HealthPros
    2291 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    May flowers always line your path and sunshine light your day. May songbirds serenade you every step along the way. May a rainbow run beside you in a sky that’s always blue. And may happiness fill your heart each day your whole life through. (Irish Blessings)

    May you have a blessed day!
    *~Paula *~
    emoticon
    2297 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon

    I ’m just cruising around cheering folks through their journey to health!

    "The best way to have a good idea is to have lots of ideas.” ~ Linus Pauling

    “Mishaps are like knives, that either serve us or cut us, as we grasp them by the blade or by the handle.” ~ James Russell Lowell

    “Hope is the feeling you have that the feeling you have isn’t permanent.” ~ Jean Kerr

    Have a healthy week!

    2306 days ago
Member Comments (13):  123Next >