MONARCHCT   12,872
SparkPoints
10,000-14,999 SparkPoints
 
 





T-Bone



I have 3 pics in my gallery





Awards






 
Slim at 60!

4/10/2011...5'5" and still at 125 lbs
10/17/2010...Still in range of 125-129
4/1/2010...GOAL WEIGHT OF 129 ACHIEVED!!!!
10 1/2 months to lose almost 40 pounds

Update (4/10/2011) Wearing a size 4/6 & adding "sugar" back into my eating. I really missed a sweet treat in the evenings & vowed that I would learn to incorporate a moderate portion into my daily eating plan. It seems to be working so I don't feel like I am dieting or deprived. During my ...
4/10/2011...5'5" and still at 125 lbs
10/17/2010...Still in range of 125-129
4/1/2010...GOAL WEIGHT OF 129 ACHIEVED!!!!
10 1/2 months to lose almost 40 pounds

Update (4/10/2011) Wearing a size 4/6 & adding "sugar" back into my eating. I really missed a sweet treat in the evenings & vowed that I would learn to incorporate a moderate portion into my daily eating plan. It seems to be working so I don't feel like I am dieting or deprived. During my journey I also learned to be quite satisfied with much smaller portions which I am sure has helped me succeed. I do eat a HUGE spinach/apple-raisin-pear salad with lite rasberry dressing almost every night with dinner. Fills me up & tastes so good.

Update (3/20/10) After getting to within 2 pounds of my goal weight, I have plateaued for over 6 weeks, but I am not giving up!

Original Entry (6/28/2009) In May '09 it dawned on me that I would be turning 60 in 8 months. If I was going to live to be 100 I had better get myself in shape NOW! I knew what to do...cut out the sweet treats & the after-dinner snacking and start exercising regularly.
Read More About MONARCHCT (Updated April 11)




SparkFriends



SparkTeams





 
Interact with MONARCHCT

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/28/2009

My Goals:
2011 Goals:
1. Stay between 125 & 129
2. Continue to run 5+ miles 3 times per week

2010 Goals:
1. Weigh 129 or less- 4/1/10
2. Run 5 mi. in 60 min.

Update:
3/2010 5 mi./65 min.
4/2010 Goal weight
4/2011 125 lbs
Lifetime Goals:
1.Maintain goal weight
2.Exercise daily

My Program:
1.Be able to eat "sugar" in moderation
2.Run/jog 3x per week
(Now jogging 5-6 miles 3x a week)
3.Mentallly track my food
4.Weigh-in once every 10 days

Personal Information:
Married to my best friend for 37 years

2 grown children who make me proud every day

Have a cat, a golden retreiver and a shih tzu that are my fur-babies

Have lived in Omaha, Phoenix, Los Angeles, and for the past 11 years in a small town in Louisiana.

Other Information:
My husband and I love to travel. Traveling is not always easy. Running aiport concourses carrying our luggage is a fitness feat in and of itself!


Profile Image





 
 



Candles
From:
MERRYMARY42

Woo Hoo!
From:
LADYNLI

Streamers
From:
THETURTLEBEAR

High Five
From:
MSWEEZER

Carnation
From:
MOMWANTSNOWAIST

Fruit Salad
From:
SHERRILLGRAFF




Member Comments:
MEXGAL1
11/18/2011 5:42:38 PM

so get wanting the metobolisum of a teen. oh well at almost 60 not going to happen.
You are one beautiful woman just don't forget that.
have a great week end.
Sallie



Report Inappropriate Comment
LINDAINOHIO
7/3/2011 6:56:50 AM

Four more years and I will be 60 and want to look as good as you do emoticon . I added you as a friend. emoticon Linda



Report Inappropriate Comment
SEKSUNSHINE
6/29/2011 6:44:12 AM

2 years sparkin', great job!



Report Inappropriate Comment
NANCYE43
6/28/2011 10:03:01 PM

Happy Sparkversary! emoticon emoticon



Report Inappropriate Comment
LOGOULD
6/28/2011 9:38:18 PM

emoticon HAPPY emoticon



Report Inappropriate Comment
Member Comments Page (172 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page