MONARCH17   898
SparkPoints
500-999 SparkPoints
 
 
Christmas gift for my "empty nest"





Annual Man making



I have 6 pics in my gallery





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March fat madness....giggle

2013 is the year of Me. I am focused on these goals for next seven days 3/6 until 3/13:
SPARK everyday. Log in, be accountable , log calories, log exercise.
Connect with others in the same battle.
2013 is the year of Me. I am focused on these goals for next seven days 3/6 until 3/13:
SPARK everyday. Log in, be accountable , log calories, log exercise.
Connect with others in the same battle.




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Profile

Member Since: 7/31/2012

SparkPoints: 898

Fitness Minutes: 815

My Goals:
30 days of learning to do one thing consistently to attack the fat hanging on like crazy glue!!

My Program:
Being responsible and disciplined about my choice to exercise, track what I eat and get to know people who are in my same battle!

Personal Information:
Entrepreneur, Event Planner: Special Promotions, Weddings, Festivals, Parades, Corporate Meetings, Trade Shows, Funraisers, Reunions.


Other Information:
Website:
http://glowswerks.com/

Profile Image





 
 



Seedling
From:
LINDA!

Turkey
From:
FITSMALLCLOTHES

Seedling
From:
LIVIE1231

Happy Face
From:
GLAMNGLOWDIVA

Orchid
From:
DEBTEVELDAHL

Flowers
From:
Dealing with De...




Member Comments:
ANGELWENDYMAMA
8/2/2012 1:30:42 AM

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Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Make sure you make a SparkPage as this is how you can have people post to you to help inspire you! Please remember this is a marathon, not a sprint. It is not a diet, but a lifestyle change. I am down 71 lbs with SparkPeople and I feel so much lighter and stronger and healthier every day! You can do it! Best of luck on your journey to a healthier lifestyle!


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XHASTEDMOMOF2
8/1/2012 11:05:16 PM

emoticon Welcome Gloria!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

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WORKOUTWITHPAM
8/1/2012 4:31:39 AM

WELCOME to SparkPeople! I wish you much success in reaching all of your goals.

HUGS
Pam



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MIAJOEB
7/31/2012 2:10:09 PM

Welcome to spark people.
It changed my life because I was looking for an easy way to track my food and exercise.
Hope you use the tools that are available to help you get the information and also use it.
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