You deserve a great life. So demand it from yourself.
You deserve respect, consideration, inspiration, achievement and fulfillment. So demand those things from your own thoughts and actions.
You deserve a life thatís overflowing with joy and richness. And you deserve to be the person who makes it happen.
You deserve the best life you can imagine, and you deserve the experience of taking full responsibility for that life. You are worthy of great and wonderful things, and able to bring those things about if you so choose.
You deserve the very best, but life does not owe it to you. You owe it to yourself.
Get busy, get inspired and get yourself totally committed to fulfilling your greatest possibilities. After all, you deserve to give that to yourself.
WELCOME TO SPARK!!! Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.
1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.
2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.
The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family! *~ Paula *~