MONARCH17   900
SparkPoints
500-999 SparkPoints
 
 
Christmas gift for my "empty nest"





Annual Man making



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March fat madness....giggle

2013 is the year of Me. I am focused on these goals for next seven days 3/6 until 3/13:
SPARK everyday. Log in, be accountable , log calories, log exercise.
Connect with others in the same battle.
2013 is the year of Me. I am focused on these goals for next seven days 3/6 until 3/13:
SPARK everyday. Log in, be accountable , log calories, log exercise.
Connect with others in the same battle.




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Member Since: 7/31/2012

SparkPoints: 900

Fitness Minutes: 815

My Goals:
30 days of learning to do one thing consistently to attack the fat hanging on like crazy glue!!

My Program:
Being responsible and disciplined about my choice to exercise, track what I eat and get to know people who are in my same battle!

Personal Information:
Entrepreneur, Event Planner: Special Promotions, Weddings, Festivals, Parades, Corporate Meetings, Trade Shows, Funraisers, Reunions.


Other Information:
Website:
http://glowswerks.com/

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Seedling
From:
LINDA!

Turkey
From:
FITSMALLCLOTHES

Seedling
From:
LIVIE1231

Happy Face
From:
GLAMNGLOWDIVA

Orchid
From:
DEBTEVELDAHL

Flowers
From:
Dealing with De...




Member Comments:
WILLOW49
1/10/2013 2:52:41 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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GLAMNGLOWDIVA
8/31/2012 1:55:34 AM

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Happy Labor Day Weekend! Enjoy your holiday weekend relaxing, watching some sports, a barbeque maybe and good company.

"Labor Day is a glorious holiday because your child will be going back to school the next day. It would have been called Independence Day, but that name was already taken." (Bill Dodds)



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KALANTHA
8/12/2012 9:33:41 PM

You deserve it

You deserve a great life. So demand it from yourself.

You deserve respect, consideration, inspiration, achievement and fulfillment. So demand those things from your own thoughts and actions.

You deserve a life thatís overflowing with joy and richness. And you deserve to be the person who makes it happen.

You deserve the best life you can imagine, and you deserve the experience of taking full responsibility for that life. You are worthy of great and wonderful things, and able to bring those things about if you so choose.

You deserve the very best, but life does not owe it to you. You owe it to yourself.

Get busy, get inspired and get yourself totally committed to fulfilling your greatest possibilities. After all, you deserve to give that to yourself.

ó Ralph Marston




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JFTODAY
8/7/2012 10:58:50 AM

Congrats on making the decision to change your health for the better. I love your screen name. Keep up the good work with finishing your college degree, as well! Best to you.



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GLAMNGLOWDIVA
8/2/2012 2:23:51 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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