MONANISA   21,745
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20,000-24,999 SparkPoints
 
 





New years Eve at 118#



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Ramona's page

Gained a little time to get back on track!
Gained a little time to get back on track!




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My Ticker:

 current weight: 3.5  over
 
5
2.5
0
-2.5
-5


 
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Profile

Member Since: 1/13/2009

SparkPoints: 21,745

Fitness Minutes: 42,738

My Goals:
Maintain weight loss
teach zumba
drink 8 glasses of water each day
Be creative each day.

My Program:
1) Keep Me First!
2) Track food and exercise intake.
3) Zumba 3-4 times per week.
4) Strength training 2-3 times -week
5)Walk over 8,000 steps a day.
6) teach zumba

Personal Information:
Sacramento Califonia area

Other Information:
I am changing my mind set I will be more active so I can become more healthy

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Workout Clothes
From:
MONANISA

Personal Trainer
From:
MONANISA

Rose
From:
DDOORN

Fitness Magazine
From:
MONANISA

Balance Board
From:
MONANISA

High Five
From:
LMCBUD




Member Comments:
GERMANIRISHGIRL
1/4/2013 10:30:21 AM

Thanks for the comment on my What I learned on the school bus on the way to MAINTENANCE blog. Have a great big Sparkly day. emoticon



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MYRANDA30
8/16/2012 2:48:13 PM

Thanks for encouragement. :)



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INSPIRE12
2/29/2012 10:30:16 PM

Hello thanks for adding me as a friend.I ahve added you to.



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KITTYROXX
2/28/2012 6:20:46 PM

emoticon for adding me! I added you too

emoticon



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JAKEANDNELLIE
9/4/2011 11:28:22 PM

I came across the following quote while "googling around" the internet a few days ago and think it's message is so important that I want to share it with my friends!
Sheila

"All of life is a journey; which paths we take, what we look back on, and what we look forward to is up to us. We determine our destination, what kind of road we will take to get there, and how happy we are when we get there." From A Little Book of Happiness



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