MONALISA112   17,700
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Lisa

I have never been fatter....

I did so well two years ago. Together with SP, I lost 15 kg. Then life hit me with under active thyroid, conflict at work and a sick husband.

This led to me eating all the time to keep afloat - not a good concept. I gained it all back plus quite a bit more...

So I'm starting over yet again, small steps towards a healthier future :-)

I would like to lose weight and to become fit so that I will be able to go for ...
I have never been fatter....

I did so well two years ago. Together with SP, I lost 15 kg. Then life hit me with under active thyroid, conflict at work and a sick husband.

This led to me eating all the time to keep afloat - not a good concept. I gained it all back plus quite a bit more...

So I'm starting over yet again, small steps towards a healthier future :-)

I would like to lose weight and to become fit so that I will be able to go for long walks with my dog, to clean the house without becoming tired halfway and most important to be able to be there for my children (and grand children when that day comes).
Read More About MONALISA112 (Updated April 20)




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 current weight: 168.0 
 
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Member Since: 10/16/2011

My Goals:
- Healthy weight (56 kg?)
- More energy
- To become stronger
- To find clothes that fit
- Stop waisting time
- Get orginised

Small weight goals:
# 5%, from 82 kg to 78 kg by 14 Feb 2015 Done!
# 10%, 74 kg by 30 April

82 - Start 3 Jan 15
80 - 11 Jan 2015
78 - 7 Feb 2015, 5%
76 - 14 March 2015
74 - 10%
72 -
70 -
68 -
66 -
64 -
62 -
60 -
58 -

My Program:
- Tracking!!!
- Set small targets
- 30 min dog walk every day
- Seated exercise 3 times per week
- Yoga twice per week
- Declutter


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Member Comments:
ALNEAGLE
2/27/2015 10:42:15 AM

Just stopping by to wish you a FABULOUS FRIDAY!!

Have a emoticon weekend, SP Friend!

emoticon emoticon emoticon

~Amanda



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BE-AMAZING
2/26/2015 9:41:56 AM

Thank you for your kind comments on my blog. Have a wonderful day and stay positive. I am where you are too. I got to my goal weight with sparks, and then I gained it all back and then some. Now I am back on Sparks and determined to get there again. Hopefully I learn my lesson and stay on Sparks this time.

emoticon



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YENDUCHAKA
2/26/2015 8:04:45 AM

Just wanted to stop by to thank you for the goodie. I hope your lent is going well! I was on a great roll, doing my prayers and devotions on my tablet while I was nursing the baby (this is quiet time for me, as my 3 other kids usually leave me alone while I'm feeding him). Last week my tablet broke, and I got away from that routine. I'm going to have to start praying without technology- gasp! I'm sure it can be done :-)

Have a great day!



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ALNEAGLE
2/25/2015 4:14:29 PM

I actually am considering doing the Jessica Smith Pear Shape program too, LOL. The indoor walk was by her yesterday and that led me to her website where I saw that she had the "body shape" workouts. I am a pear shape and could definitely use the help. So, I am all about doing that next. =) Keep me posted on how it works for you.

~Amanda



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ALNEAGLE
2/17/2015 11:07:06 AM

Oh, I am doing much better. I still have a cough that is quite productive and seem to tucker out easily. Other than that, I am feeling much better. It seems I need a nap by about 3:00 p.m. everyday, lol. I guess it's just part of the recovery. I did pick the walkabout challenge back up starting yesterday. I just picked back up at day 8. I had missed day 6 (that was the first day of the flu), but figure 7 was just a rest day and it will be easier to just pick back up on a Monday and move forward rather than go back to the Saturday (day 6). I think it would throw me off...LOL. I am just going to move forward from day 8 and not fret about it. So, yesterday I began again. Today's reading about shoes was interesting. I already knew I was a supinator though. I purchased shoes to help with that back when I started the couch to 5k a couple of years ago. They do help. =) I am so hard on shoes because of it. The soles all wear out on the outsides before the insides.

I hope the challenge is going well for you!

emoticon emoticon

~Amanda



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